Prostatitis has been increasingly prevalent in recent years and is a relatively common disease among men. Most men who develop prostatitis do not take it seriously, leading to serious consequences. Many men may wonder why the incidence of prostatitis is increasing in recent years. Can it be prevented in daily life? In fact, there are reasons for the high incidence of prostatitis. If men can stay away from these factors in their daily lives, they can help prevent the occurrence of prostatitis.
What are the reasons for the high incidence of prostatitis?
1. Regular intake of spicy foods
Long-term consumption of spicy foods can stimulate the prostate, causing blood vessels to dilate and the prostate to remain congested, lowering its immunity and making it susceptible to bacterial invasion, leading to prostatitis.
2. Exposing the body to cold
Due to the abundant glandular receptors in the prostate, exposure to cold can easily trigger sympathetic nerves and cause adrenal constriction, which can adversely affect the prostate, eventually leading to prostatitis if this situation occurs repeatedly.
3. Excessive indulgence
Therefore, men should stay away from these triggers in their daily lives and take preventive measures to help prevent prostatitis. To prevent prostatitis, men should quit smoking and drinking, drink more water, and eat more fruits and vegetables regularly. Additionally, prompt treatment is necessary for urinary tract infections or other inflammatory diseases, while avoiding holding urine for extended periods as it can also lead to prostatitis.
Overall, prostatitis can cause great distress to men, and some cases may linger, leading to more serious consequences. Therefore, men should understand the triggering factors of prostatitis and stay away from these risks in daily life to completely avoid prostatitis, prevent its impact on their health, and maintain their sexual function.
