As an essential piece of daily wear for men, underwear has long been seen as a private and indispensable part. However, in recent years, there has been an increasing discussion about the benefits of “men not wearing underwear.” Is there any scientific basis behind this?
Everyone’s lifestyle and physical condition are different, so whether going commando is suitable needs to be judged based on individual circumstances. However, from a scientific perspective, not wearing underwear may indeed bring some unexpected benefits.
Firstly, by improving breathability, it can effectively reduce the possibility of bacteria breeding, thereby ensuring cleanliness and hygiene.
The male reproductive system is particularly sensitive. Being in a confined environment for a long time can lead to bacterial growth, potentially causing a range of diseases, posing a potential threat to health. By freeing private parts from the constraints of underwear, they can breathe more freely in a natural environment, significantly reducing the risk of bacteria breeding, and providing more effective protection for the health and cleanliness of private parts. This is similar to how we like wearing loose clothes in summer, which promotes sweat evaporation and keeps the skin dry.
Promoting Blood Circulation
Tight underwear often imposes unnecessary constraints on private parts. Prolonged wear can lead to hindered local blood circulation, causing various discomforts and potentially threatening the health of private parts. Abandoning the constraints of underwear allows private parts to breathe more freely, significantly reducing the risk of bacteria breeding, thereby better protecting the health and cleanliness of private parts. Also, it can promote blood circulation, making the body more comfortable and healthy. Therefore, we should choose underwear that suits us, just like how we need to relax our bodies after long work hours to relieve fatigue.
Sleep Quality
For many men, wearing underwear to sleep at night may feel uncomfortable and affect sleep quality. Going commando can indeed allow private parts to relax better, thereby improving sleep quality to a certain extent. However, this practice may also increase the risk of infections, posing a potential threat to health. Therefore, to maintain the hygiene and health of intimate areas, it is recommended to choose underwear with good breathability and high comfort, similar to how we prefer wearing loose and comfortable clothing in bed, which helps us enter deep sleep more easily.
Of course, going commando also has some points to be mindful of. For example, in public places or formal occasions that require formal attire, to avoid unnecessary embarrassment and maintain personal hygiene, we still recommend wearing underwear to present a proper image and maintain physical comfort and health. In addition, for some special groups, such as those with skin conditions or allergies, going commando may worsen their condition, so careful consideration is needed.
Case One: Mr. Zhang, an office worker, often felt discomfort in his private parts due to prolonged sitting. Upon the doctor’s advice, he tried not wearing underwear for a while and found a noticeable reduction in discomfort. The doctor explained that this may be because not wearing underwear reduced the sense of confinement in private parts and promoted blood circulation.
Case Two: Mr. Li, an athlete, found that not wearing underwear during training and competitions improved his performance. He explained that going commando can reduce friction and constraints, allowing him to move more freely. At the same time, he also made sure to clean his private parts promptly after training and competitions to maintain hygiene.
While these cases may not fully represent everyone’s situation, they do demonstrate the potential benefits of going commando in certain situations. Of course, everyone’s physical condition and lifestyle habits are different, so the decision to forego underwear needs to be based on individual circumstances.
When discussing this topic, we can also reference authoritative views from the medical field to enhance the article’s authority and depth. For instance, some medical experts point out that proper commando practices can benefit the health of the male reproductive system. They believe that maintaining good breathability and blood circulation is crucial for preventing reproductive system diseases. However, this doesn’t mean all men should completely forego underwear but rather make reasonable choices based on their physical condition and living environment.
We can also understand the benefits of going commando from the perspective of traditional Chinese culture. In traditional Chinese culture, emphasis is placed on the harmonious coexistence of humans and nature, and the pursuit of physical and mental balance and health. Going commando can be seen as a return to nature, a lifestyle that seeks comfort. However, this understanding does not advocate fully discarding underwear, a product of modern civilization. Instead, it encourages a rational view of going commando while respecting traditional culture.
Men not wearing underwear can indeed bring some benefits, such as enhancing breathability, promoting blood circulation, and increasing comfort. However, the decision to forego underwear should be based on individual circumstances, while also maintaining hygiene and avoiding embarrassment. In the pursuit of comfort and health, we should also respect each person’s choices and habits, and approach this topic with a mindset of inclusivity and understanding.
I am Dr. Xie, welcome to like and follow, share your viewpoints in the comment section, let’s discuss!
