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Since ancient times, our country has been a nation of friendship, and our country’s wine culture has a long history. Since ancient times, people have enjoyed using wine to entertain friends and family, which continues to this day at gatherings and banquets. As the saying goes, “a little wine is good for the spirits, but too much harms the body.” Moderate drinking has certain benefits for the body, but excessive drinking can be harmful to health. What changes can occur in a man’s body after a long period of abstinence from alcohol? (Early knowledge leads to early benefits). Let’s analyze it specifically below.
If a man abstains from alcohol for a month, three favorable “changes” may occur in the body
Reduction in blood lipids
We all know that conditions like high blood pressure, high blood sugar, and high blood lipids are somewhat related to long-term alcohol consumption. This is mainly because when we consume alcohol, our bodies take in alcohol, which can lead to a significant calorie intake, potentially causing weight gain over time. Moreover, after alcohol is metabolized, it can easily lead to fatty liver, but after abstaining from alcohol for a month, you may notice a gradual reduction in blood lipids, and issues related to the “three highs” also show notable improvement.
Lowered blood pressure
For male friends, abstaining from alcohol for two weeks may effectively lower blood pressure and stabilize it gradually. Prolonged alcohol consumption can stimulate the blood vessels, resulting in a continuous increase in blood pressure, leading to unstable blood pressure within the blood vessels and easily causing cardiovascular and cerebrovascular diseases. However, after a period of abstinence, you may observe a gradual stabilization of blood pressure, and the cholesterol content in the body also gradually decreases, which is a positive sign.
Restoration of liver function
In daily life, excessive alcohol consumption can damage liver function. Therefore, within three days after abstaining from alcohol, the liver function may gradually undergo self-repair. If alcohol is consumed frequently, the liver may not be able to metabolize it, leading to alcohol accumulation in the liver, potentially resulting in alcoholic liver disease or fatty liver, and even liver cancer. Thus, when the body is not taking in alcohol, there is no need for the liver to metabolize it, thereby reducing the liver’s burden and allowing it to undergo self-repair gradually.
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