Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share healthy tips with you!
For the human body, each organ has its own assigned duties. We all know the importance of the kidneys to the human body, especially for men. The condition of the kidneys not only relates to physical health but also affects self-esteem. Therefore, men pay great attention to kidney care in their daily lives. Today, let’s understand together that when men take a shower, the more attention they pay to certain areas, the healthier their “kidneys” may be. Start early to benefit early!
When men shower, the more they like to wash these 3 areas, the healthier their “kidneys” may be, so give it a try:
1. Scrub the armpits
In traditional Chinese medicine, massaging the Jiquan acupoint can effectively clear the mind. This is particularly beneficial for people with cardiovascular diseases as it provides good support. Regular massage of this acupoint can promote blood circulation in the body, especially for men, the period after the start of autumn is the best time for maintenance. If men can frequently scrub their armpits while showering, it works effectively in relieving nerve pain. So, men should try massaging this area while showering.
2. Wash the waist
We all know the waist is a very important area for men, as it supports the entire body and is where the organs are concentrated. Additionally, the kidneys are located in the region of the waist. Therefore, men should regularly massage and scrub their waist while showering until they feel a little warm, which will help relax the whole body. Doing this consistently is very effective in promoting kidney function and blood circulation.
3. Wash the soles of the feet
According to traditional Chinese medicine, the feet have many acupoints, each corresponding to different organs in the body. The Yongquan acupoint on the sole corresponds to the organs in our body. So, men should stimulate this acupoint on the feet while showering, as it can effectively strengthen the body. It is also beneficial for men experiencing reduced energy and vitality. Moreover, massaging this acupoint regularly can help treat insomnia and high blood pressure. Therefore, men should try stimulating this acupoint while showering.
