Every one of us needs to go to the bathroom every day, several times a day on average, this is a natural physiological phenomenon, but many people do not pay attention to the details of going to the bathroom. Especially for women, the reproductive structure of women is different from men, where women’s bodies are considered yin and men’s bodies yang. Women are more prone to various gynecological diseases, which can affect the health of the uterus. Therefore, women need to be more attentive when going to the bathroom: when women go to the bathroom, if you can follow these 3 points, congratulations, your “uterus” might be in good condition.
Some people like to flush while still squatting, but this is actually very unhealthy. When flushing, there can be splashes of dirty water, which contain a lot of bacteria that can easily contaminate women’s private areas as they are open, affecting the health of the uterus.
Young people nowadays consider their phones as their best companions, even keeping them by their side when sleeping and taking them to the bathroom, feeling a sense of security. However, it is not recommended to use phones on the toilet because it can prolong the time spent in the bathroom and may lead to constipation in the long run. Moreover, phones carry a lot of bacteria, and using the same hands that have been in contact with the phone to wipe after using the bathroom can lead to infections, affecting the health of the uterus.
For most of us, we usually just throw a piece of tissue paper into the toilet without thinking much about it. However, it is generally advised not to leave toilet paper exposed in the bathroom.
As bathrooms are usually enclosed and damp, leaving tissue exposed this way can promote bacterial growth. Since women usually use tissue after urinating, this can easily lead to gynecological inflammations, affecting the health of the uterus.
It is best for everyone to remember these three points, pay attention to them regularly, change underwear frequently, keep the private area clean, and prevent the occurrence of gynecological diseases.
