Itchy sensations in women are signals from the body; don’t be shy, take action, as this issue shouldn’t be delayed!
Gynecological diseases are common among women. However, due to a lack of proper understanding of these diseases and inadequate body care, coupled with various unhealthy lifestyle habits, women’s physiological health continues to decline, leading to numerous gynecological inflammations that can afflict many women, often with chronic issues that severely disrupt normal life and work.
The most common gynecological inflammations include cervicitis, **, pelvic inflammatory disease, and endometritis; however, the most troublesome for women is often the external genital itching associated with gynecological inflammation. External genital itching is an annoying condition that severely impacts a woman’s quality of life. It can lead to genital infections, pelvic inflammatory disease, perirenal inflammation, ** pain, and if left untreated, it can result in multiple diseases occurring simultaneously. When external genital itching is severe, it can cause discomfort, affecting work, study, life, and sleep; additionally, it may impact marital relationships, potentially leading to discord. Therefore, symptoms and issues should be treated promptly and without delay.
Traditional Chinese medicine believes that humans and nature are a whole; when symptoms occur in the body, it is signaling us. From a traditional Chinese medical perspective, external genital itching can partially stem from unhealthy lifestyle habits leading to damp-heat in the body. If the body experiences prolonged damp-heat, it can eventually result in Qi and blood deficiency, causing damp-heat to descend, which is often observed with conditions such as damp-heat dysentery, damp-heat diarrhea, leucorrhea, urinary blockage, itching of the genitals, and joint swelling and pain in the lower limbs, among others. External genital itching in women falls under this category. Although it is more common in females, males can also experience similar itching, so it’s worth checking.
Since humans and nature are a whole, some symptoms can be improved to a certain extent by changing unhealthy lifestyle habits. Given that this area of women is quite private, many are shy when seeking medical attention. It is essential to change this perception, as this is actually a very normal gynecological inflammation. Do not let minor issues develop into significant problems; it’s essential to treat yourself well—this matter cannot be delayed. Timely intervention and prevention are necessary to ensure symptoms do not worsen.
For women experiencing symptoms, beyond active treatment, the following can be done in daily life: 1. Wear loose-fitting, breathable, comfortable, and soft underwear that can absorb moisture. 2. Clean the external genital area with warm water; no additional products are necessary during cleaning. 3. When itching occurs at home, a thick, cold towel can be applied to the external area, washing it every 3 minutes to prevent it from warming up. Continuous cold compresses should be applied until the itching subsides. 4. Pay attention to using toilet paper correctly to keep the area dry. 5. Avoid scratching, washing with hot water, and other irritants to prevent secondary infections.
In terms of diet: 1. Avoid fried and greasy foods. 2. Drink plenty of water and eat fresh fruits and vegetables. 3. Include foods rich in protein and carbohydrates. 4. Opt for foods that cool the blood and detoxify, such as mung beans, polished rice, cucumbers, bitter gourds, and purslane. If you enjoy this content, remember to give a thumbs up and share it with your friends who might need it. If the kind and beautiful you have better experiences or methods, feel free to leave a comment below to provide everyone with better solutions!
