Investigation data shows that almost every woman out of 100 has suffered from gynecological diseases, and the health of the uterus is closely related to women’s physical health.
A large portion of people do not pay attention to protecting their uterus, and some even engage in behaviors that harm the uterus, causing gynecological diseases, affecting normal menstruation, and even impacting their fertility.
Women’s uterus fears these 5 things, treat your uterus well in life
1. Failure to treat gynecological diseases promptly
Many women do not take gynecological diseases seriously or feel embarrassed to see a doctor even if they have such diseases, enduring the pain.
In fact, this can lead to more damage to the uterus because gynecological diseases, such as vaginitis, salpingitis, can spread to the uterus, causing inflammation that affects the normal health of the uterus.
2. Smoking
In recent years, the number of women smoking has increased significantly, which has a significant impact on health. Smoking not only causes respiratory diseases but also increases the likelihood of cervical epithelial cell cancer transformation in women, harming the uterus.
Secondhand smoke also has a significant negative effect on health. Avoiding both smoking and secondhand smoke is crucial for protecting the health of your uterus.
3. Multiple induced abortions
Some women do not take care of their bodies, have no intention of having children, do not use contraception, and end up having multiple abortions. This has a significant impact on the uterus.
Frequent induced abortions can lead to uterine adhesions and infection risks, and in severe cases, can even lead to uterine perforation, causing irreversible damage. Women should learn to protect their own bodies.
4. Multiple pregnancies and cesarean sections
While multiple abortions can cause damage to the uterus, multiple pregnancies can also harm uterine health. Each pregnancy increases the risk of uterine diseases, and having three or more consecutive pregnancies significantly raises the chances of uterine disease.
Cesarean sections also cause significant damage to the uterus. Some women opt for cesarean sections out of fear of pain, leaving both mother and child with sequelae and affecting the uterus, leading to scarred uterus.
5. Unhygienic lifestyle
The greatest harm to the uterus comes from indulging in unhygienic habits in marital life. Many individuals engage in such relationships at a young age, which harms their uterus and ovaries.
Poor hygiene can introduce many pathogens into the uterus, leading to a series of inflammatory infections, and having multiple partners increases the risk of uterine cancer transformation.
Every woman needs to take care of her uterus
1. Avoid sitting for too long
White-collar workers who sit for long periods are at a higher risk of endometriosis because prolonged sitting impairs blood circulation in the lower body, leading to increased endometrial tissue proliferation and endometriosis. White-collar workers should take breaks frequently to improve pelvic blood circulation.
2. Avoid long-term use of contraceptives
Long-term use of contraceptives can dull the hormones in the body, leading to hormonal imbalances and an increased risk of uterine fibroids. Therefore, consider changing your contraceptive method to protect your endometrium.
Avoiding excessive use of sleeping pills is equally important as it can affect hormone secretion in the body, causing changes in estrogen levels and triggering uterine illnesses.
