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Insufficient qi and blood can lead to premature aging. Eating these 5 types of food in winter can nourish qi and blood, making you...

Women cannot do without the nourishment of Qi and blood, which are also key to maintaining beauty and confidence. In winter, many women experience...

Be careful about your “pregnancy” vibe, vegan beauties who have been vegetarian for a long time!

Hello everyone, today let's talk about an interesting topic, which is the impact of long-term vegetarianism on women's hormones. Did you know that although...

Standard weight chart for women 152-175cm, stop fussing about losing weight, you’re not fat.

For every woman, losing weight is a lifelong career. Whether one is naturally overweight or not, it seems like women are always striving on...

Women who often consume these four items and consistently massage a specific area may be able to replenish their vital energy and blood, thereby...

Qi and blood are terms used in traditional Chinese medicine and are an important component of human life activities. An ancient saying goes: “Human life...

Women with a height of 155-170 cm, what is the normal weight? If you fit this range, you may not need to lose weight.

Women are naturally fond of beauty and all hope to have a slender figure. The most discussed topic among female friends is weight loss....

Women’s uterus is very afraid of doing these 5 things, treat your uterus well in life

Investigation data shows that almost every woman out of 100 has suffered from gynecological diseases, and the health of the uterus is closely related...

I have found the food that “fat dislikes”, eat it often, burn fat and slim down, or you may transform into a slim and...

Believe it or not, many female friends hope to maintain a slim figure, so they choose various ways to lose weight in daily life. Being...

Hawthorn and it are a “perfect match,” clearing out old feces, slimming down into a “waistline expert,” so don’t miss it.

Many topics that women are concerned about in life revolve around helping themselves become a bit thinner. Women who love beauty believe that losing...

20-year-old female college student, often experiences stomach pain, the surprising reason: too many boyfriends!

20-year-old female college student often has stomachaches, and the reason is surprising: too many boyfriends! A doctor friend of mine told me a story like...

What to do if a woman has inflammation? It might be helpful to do five things.

For female friends, many may suffer from gynecological inflammations, with vaginitis being a very common inflammation characterized by recurrent episodes. Whether vaginitis is severe or...

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