The timing of taking traditional Chinese medicine varies based on the characteristics of the medicine and the treatment needs. Generally, taking medicine 30 to 60 minutes before meals is suitable for medicines targeting the lower part of the body or treating intestinal diseases, as the stomach is empty at this time and the medicine can easily reach the affected area. Taking medicine 15 to 30 minutes after meals is suitable for medicines targeting the upper part of the body or those that may irritate the stomach, to reduce damage to the gastric mucosa. Taking medicine on an empty stomach, especially in the morning, facilitates the absorption and rapid effectiveness of tonics or deworming medicines. Taking medicine 15 to 30 minutes before bedtime is suitable for calming and aiding sleep or specific Western medicines, ensuring that the medicine takes effect during the night.
Adhering to medical advice is crucial when taking traditional Chinese medicine, self-medication can lead to adverse consequences. When taking medicine, several aspects need to be considered: choose appropriate medicine based on the condition; differentiate between the main functions of medicines to avoid confusion; use tonics rationally to prevent improper tonification; pay attention to the rationality of combining Chinese and Western medicines to avoid interactions; master the correct medication methods, including timing and the need for drug consolidation; strictly adhere to the prescribed dosage, do not arbitrarily increase or decrease; understand the treatment course to avoid blindly taking medicine for a long time.
For insomnia issues, several commonly used traditional Chinese medicines include: Liuwei Dihuang Pills, suitable for insomniacs with dizziness; Jieyu Anshen Granules, suitable for insomnia caused by emotional tension; Guipi Wan, can relieve insomnia with frequent dreaming, palpitations, and restlessness; Anshen Buxin Pills, helpful in improving palpitations, insomnia, and dizziness. The specific dosage and frequency of each type of medicine should be consulted from the instructions or followed with medical advice.
