Mooncakes, as a traditional delicacy, are made from wheat flour, white sugar, and various nuts, rich in nutrients including proteins, fats, and carbohydrates, beneficial for health when consumed in moderation as they can promote digestion. However, the high sugar and fat content in mooncakes means that excessive consumption may not be suitable for everyone. Especially for individuals with oily skin, excessive sugar and fat intake can lead to excessive sebum secretion, potentially causing acne.
Therefore, while enjoying mooncakes, it is important to maintain a balanced diet by inclining towards refreshing fruits and vegetables like apples, tomatoes, and reducing the consumption of spicy and fried foods to maintain skin health. If acne issues arise due to dietary factors, consulting a professional physician and using medications such as adapalene gel or retinoic acid cream for localized care is recommended. In conclusion, enjoying mooncakes in moderation, combined with good dietary habits, is an ideal way to celebrate festivals while maintaining skin health.
