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Wednesday, May 7, 2025

Don’t be afraid of belly fat; eat more of these 6 alkaline foods for nutritious belly slimming.

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Don’t be afraid of belly fat; eat more of these 6 alkaline foods to nourish and slim your stomach. Lemon slices infused in water contain abundant insoluble fiber. Drinking it consistently every day can help detoxify and eliminate excess fat, leading to a better figure.

Lemon tea can help eliminate waste from the body, reduce toxins, and enhance weight loss effects. Adding honey improves the taste and has excellent effects on weight loss.

Winter melon contains a large amount of fiber, which can accelerate intestinal peristalsis, helping the body to eliminate excess toxins. Both have an effect of eliminating greasiness, resulting in valuable weight loss and beauty benefits.

Winter melon and lotus leaf tea includes winter melon, lotus leaves, cassia seeds, and rose petals, which can inhibit fat absorption. Having a cup morning and evening helps cool the body and aids in weight loss, with a pleasant taste.

Barley tea has gastric health benefits. Regular consumption promotes digestion, soothes the liver, and helps adjust gastrointestinal function. It has effects such as nourishing deficiencies, invigorating blood vessels, and breaking down food.

Buckwheat has the lowest calorie content, which is why many dieters abroad like to add buckwheat to their meals. It not only increases satiety but also provides more nutrition, achieving two benefits in one.

The main ingredient in barley green juice is barley, which is rich in dietary fiber and a form of whole grain. The dietary fiber absorbed by the body has a significant regulating effect on human digestive health.

Barley leaf green juice powder is known as the king of alkaline foods, rich in dietary fiber, vitamins, and minerals. It can boost metabolism and prevent the absorption of fats and sugars.

Oatmeal contains a rich amount of dietary fiber, which promotes digestion.

Dietary fiber can enhance intestinal peristalsis, benefiting skin health and aiding in weight loss.

Red bean and coix seed powder is a delicious and nutritious grain powder. This combination not only helps eliminate fat but also has beauty-enhancing properties.

Rich in various dietary fibers, amino acids, and vitamins, it eliminates dampness and helps reduce fat. After some time of consumption, not only has weight been lost, but complexion has also improved.

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