As the saying goes: people and arteries have the same life span. The human body contains many blood vessels that help transport blood and nutrients, as well as remove waste, to maintain normal bodily functions.
However, in daily life, many people have irregular diets and lifestyles, leading to an increase in blood density, which can pose a risk of artery blockage and thrombosis. Therefore, it is important to pay attention to proper maintenance.
When a thrombosis occurs, the body often exhibits the following abnormal signs, which should not be ignored.
Reminder: If two areas of your body feel numb, it may be a sign of a thrombosis, don’t ignore it.
Numb fingers: For some thrombosis patients, numb fingers are a common occurrence. The formation of thrombosis can lead to local ischemia and hypoxia, damaging the nervous system and causing numbness in the fingers.
If you experience this, it might be a sign of a thrombosis, so seek medical attention early to avoid health issues.
Numb legs: The formation of thrombosis in the body can lead to numbness in the legs due to blocked blood vessels reducing blood supply to the lower limbs, resulting in numbness and pain.
If you frequently experience this, it is advisable to undergo medical tests and treatments to prevent artery blockage and protect your health.
When arteries are blocked, the body often shows these abnormal signs. If detected, seek medical attention early. In daily life, adjust your diet for healthy arteries. Let’s learn together.
To avoid getting entangled with thrombosis, reduce intake of “2 whites” and consume more “3 yellows” for clean and unobstructed blood vessels.
Minimize “2 whites”
Sugar: Sugar is often found in beverages and desserts. Excessive sugar intake can lead to fat accumulation, obesity, increased triglycerides, cholesterol levels, and the risk of artery blockage. It’s best to avoid it to prevent thrombosis.
Salt: A common seasoning, but excessive salt intake can elevate blood pressure, stimulate blood vessels, and cause atherosclerosis. Excessive salt intake can lead to thirst, increasing blood energy levels, making blood vessels brittle, and increasing the risk of thrombosis. It’s best to minimize salt intake.
Consume more “3 yellows”
Soybeans: A rich source of quality protein and lecithin, soybeans help reduce cholesterol levels in the blood, maintain suspension, aid lipid utilization through blood vessel walls, lower blood density, prevent artery blockage, and avoid thrombosis.
Corn: A common coarse grain rich in dietary fiber and unsaturated fatty acids, with over 60% linoleic acid. Regular consumption promotes toxin and cholesterol metabolism, softens blood vessels, lowers blood density, prevents artery blockage, and avoids thrombosis.
Honey: Apart from beauty care benefits, honey helps improve skin, bowel movements, alleviates constipation, enhances cardiac metabolism, increases hemoglobin, expands blood vessels, prevents blood clotting, promotes blood circulation, toxin elimination, purifies blood, lowers blood density, prevents thrombosis, and keeps blood vessels clean and unblocked.
That’s all for today’s sharing. Feel free to follow for more. Thank you for reading and supporting. Wishing you good health and freedom. Until next time.
