Uric acid is a metabolic product of purine. If the uric acid level in the body exceeds the normal range, it may impose a substantial burden and could easily trigger gout problems. Recently, there are more and more people suffering from high uric acid levels, which is closely related to our unhealthy dietary habits in daily life. So, remember that high uric acid level may lead to gout in the near future!
If your uric acid level is high, don’t worry, remember to “drink more water (2), eat more fruits (3),” which can help gradually lower the uric acid level.
Apples contain a good amount of vitamins and malic acid, which can promote blood circulation in the body, help in timely disposal of waste and toxins, prevent gout, and strengthen the body.
If the uric acid level in the body is high, eating a banana regularly in daily life can help balance the uric acid in the body, eliminate waste and toxins, enhance resistance and immunity, prevent gout, and ensure overall health.
