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Tuesday, May 6, 2025
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Slimming

Five Foods to Eat More and Less While Losing Weight

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1. Eat More: Boiled Eggs Boiled eggs are rich in protein and various trace elements. They not only supplement nutrition but also enhance immunity. Having...
Healthy diet

National Health Commission recommends fruits that diabetics can eat! Remember to bookmark!

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

[Meixian Disease Control reminds you] Early autumn has arrived, eat more of these 6 types of fruit to reduce dampness and be healthier!

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Recently strolling through the fruit shop, discovered fruits like apples and pears, have all come online. Now I truly feel that early autumn has arrived. When it comes to...
Healthy diet

Don’t worry if your uric acid is high; just remember to “drink more water and eat more fruits,” which can help lower uric acid...

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Uric acid is a metabolic product of purine. If the uric acid level in the body exceeds the normal range, it may impose a...
Healthy diet

Don’t worry about high uric acid; just remember to “drink 3 more waters and eat 3 more fruits,” and uric acid will not only...

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“Three highs” refer to high blood pressure, high blood lipids, and high blood sugar, which are also the three major killers of our health....
Healthy diet

To achieve healthier blood lipids, it is advisable to frequently consume these four types of foods, which may help lower blood lipids.

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A couple of days ago, our organization held a health check for all employees. Thinking that I am still young, at not quite 30...
Healthy diet

People with high blood lipids at home should eat more of these foods to lower cholesterol and cleanse the blood vessels.

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High blood lipid levels are a common issue today, and the level of blood lipids is closely related to bodily health. High blood lipids...
Healthy diet

It is the “natural enemy” of high uric acid; eating a little every day can lower uric acid and reduce the burden on the...

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With changing dietary habits, high uric acid has emerged alongside the three highs, now referred to as the fourth high, tormenting people's health. High...
Mother-infant

Couples preparing for pregnancy should eat what detoxifies the fastest and should eat more of these detoxifying foods.

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Some people often encounter problems such as body heat, bad breath, bloating, and indigestion, and even suffer from constipation. If these problems are not...
Healthy diet

Advice: If high uric acid is detected in the physical examination, it is best to avoid five types of foods to protect the kidneys...

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Because the quality of life is getting better and better, many people are not paying attention to their diet anymore, just stuffing everything into...
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