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Pickled radish, this seemingly ordinary ingredient, does it actually burden our spleen and stomach, or is it, in fact, a nutritious good thing? We can discuss this issue through a vivid and interesting story so that everyone can better learn scientific knowledge in a relaxed environment.
Old Xia has a habit of not forgetting to have some pickled radish with every meal. He believes that it not only enhances the flavor of the food but also stimulates his appetite. However, one day, while casually scrolling through his phone, he came across a startling conclusion—some netizens labeled pickled radish as a “killer” for the spleen and stomach.
This frightened Old Xia. He recalled his recent digestive health condition, and while he had no major issues, he occasionally felt discomfort, leaving a small weight on his mind. Therefore, he decided to go to the hospital for a check-up and to ask the doctor for advice.
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Dear readers, writing is not easy for the author, and the income is modest, so a short 5-second advertisement has been included in the text, which allows you to read the full article for free. I understand this may be slightly inconvenient, but your understanding and support are my greatest motivation! I will strive to bring more high-quality content!
When he arrived at the hospital, Old Xia met with the doctor, and he detailed his eating habits and health condition. After hearing this, the doctor did not provide an immediate answer but asked him to undergo some related tests. The results relieved Old Xia—everything was normal, but the doctor still explained the possible effects of pickled radish on the spleen and stomach.
The doctor explained that during the production of pickled radish, moisture is lost. While this process reduces water content, it actually concentrates the nutrients and dietary fiber in the radish, which is beneficial for us.
However, the problem is that to ensure the taste and shelf-life of pickled radish, salt and seasonings are often added, which may burden the spleen and stomach during digestion, especially for those who already have digestive issues. Overconsumption of processed foods can indeed lead to discomfort.
After hearing the doctor’s explanation, Old Xia found the answer in his heart. He began to realize that any food…
