Astragalus is a very common and highly nutritious Chinese medicinal material, and it is also an ingredient. Traditional Chinese medicine in our country is profound and extensive. As early as over 2000 years ago, people discovered various effects of astragalus, including replenishing qi, enhancing immunity, and anti-aging effects.
So today, the editor will chat with everyone. If you want to maximize the effectiveness of astragalus, taking it with some suitable foods will double its medicinal effect. Health reminder: When taken together with another substance, astragalus replenishes energy, stabilizes blood pressure, and increases vitality!
Astragalus + Angelica, dual nourishment of qi and blood, good for the skin:
Astragalus, warm in nature, has the effect of nourishing qi and solidifying the foundation. It has various effects such as lowering blood pressure, improving blood circulation, dilating blood vessels, and supplementing nutrients. Angelica, being warm, primarily nourishes the blood. Proper consumption can effectively promote the body’s hematopoietic function. Therefore, when these two are paired together to make tea, it can be said to have the dual nourishing effect of qi and blood. As the blood vessels gradually clear, the blood pressure stabilizes.
Astragalus + Goji, kidney protection:
Now that we have understood the effects of astragalus, let’s talk about goji. Goji is sweet in taste and neutral. The polysaccharides in goji can effectively increase the storage of muscle and liver glycogen in the body, which has a good effect on enhancing physical vitality and eliminating fatigue, and can also nourish the kidneys.
And astragalus has the effects of nourishing qi, invigorating the spleen, and strengthening the body. So consuming them together can nourish various parts of the body. Especially for men, trying the combination may help protect kidney health.
Astragalus + Salvia miltiorrhiza, resisting thrombosis:
For the human body, every part is filled with a dense network of blood vessels. Among the human body, the blood flowing in the blood vessels is the lifeblood. However, consuming a variety of grains and cereals inevitably leads to the accumulation of toxins or impurities in the blood vessels. Over time, if not discharged, it can easily form blood clots. Once a blood clot forms, it can hinder the circulation of blood, and over time, some parts of the body may develop issues due to ischemia.
Salvia miltiorrhiza has the effect of nourishing blood and promoting blood circulation, while astragalus can dispel blood stasis. Therefore, consuming them together can help remove impurities from the blood vessels, cleanse the blood vessel walls, gradually reduce blood clots, and keep the blood vessels increasingly clear.
Astragalus + Hawthorn, lowering blood lipids:
Now that we’ve learned about the blood-nourishing effects of astragalus, with ample qi and blood in the body, blood circulation naturally becomes faster and smoother. Hawthorn has the effect of promoting blood circulation, removing blood stasis, and dilating blood vessels. When combined, they can effectively reduce the body’s fat content and have a significant effect on lowering blood lipids.
Astragalus + Mulberry Leaf, lowering blood pressure:
For today’s society, high blood pressure is a common condition, especially affecting more and more young people. Thus, lowering blood pressure has become a concern for many. Studies have found that certain substances in mulberry leaves have the effect of reducing blood pressure in the body. Combining astragalus and mulberry leaves can enhance the heart’s contractile force and output, maintain a good heart rate, and have a significant effect on lowering blood pressure.
That’s all for today. Do you know any other foods that can be paired with astragalus to have good effects on the body? If you have different opinions or viewpoints, feel free to leave a comment in the section below or follow the editor for daily health and wellness information.
