Diabetes is a relatively common disease in life that has multiple complications. How can one eat in a way that is both nutritious and won’t raise blood sugar levels?
Oatmeal’s effects in lowering blood lipids and blood sugar, as well as its high satiety, are closely related to a viscous substance, and oats are rich in vitamins B1, B2, E, and folic acid.
With high quality, it is one of the foods preferred by modern people. The higher the proportion of oatmeal in the product, the greater its nutritional value.
Bitter melon has benefits such as cooling and detoxifying, aiding digestion, and can lower blood sugar levels and help prevent cancer by restoring normal insulin secretion.
Dried bitter melon can be steeped in water, and it can also prevent high blood pressure and gallbladder and kidney stones, benefiting weight loss and overall health.
Guava leaves can soften blood vessels, lower blood lipids and blood sugar, reduce cholesterol, and can prevent chronic diseases such as cancer and heart disease, with very noticeable blood sugar-lowering effects.
The appearance is very appealing, with a sweet taste; it not only prevents and treats diabetes but is also one of the safest and most effective weight loss products.
Mulberry leaves can effectively lower blood sugar, being rich in gamma-aminobutyric acid and plant essences, containing 3-4 times as much as green tea. They have effects of weight loss, beauty, and blood sugar reduction.
Using naturally sourced young mulberry leaves, washed with spring water and refined through multiple manual processes, they have the reputation of “ginseng for hot supplement, mulberry leaves for cooling supplement”.
Okra is characterized by its crispness and juiciness, being smooth without greasiness, with a unique aroma. It can treat sore throat, alleviate urination issues, prevent diabetes, protect the gastric mucosa, enhance appetite, and improve indigestion.
It is effective in treating gastritis and gastric ulcers, protecting the gastrointestinal tract, and contains trace elements such as zinc and selenium, which can help enhance the immune system.
Bitter buckwheat tea contains flavonoids, with the main component being rutin, which can effectively lower blood sugar and improve microcirculation, reaching a total content of 11.82%, and it contains 9 types of fatty acids.
It prevents insomnia, has anti-aging properties, offers antioxidant effects, balances bodily functions, and helps in the elimination of toxic substances from the body.
