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Wednesday, May 7, 2025

Recently there has been a prolonged period of high temperatures, and many people like to eat mung beans to relieve heat. Doctors warn: these people should eat less.

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With the current weather being so hot, doesn’t it make you want to just jump into the fridge to cool off? As the summer heat intensifies, everyone wants something cool to relieve the heat. Let’s first talk about some facts about mung beans. Mung beans have a cold nature, and eating them in the summer can indeed bring a hint of coolness.

But have you ever thought about what would happen if someone already prone to cold conditions consumes a large amount of mung beans? While mung beans are good, they may not be suitable for everyone.

For example, some people with a cold stomach may not tolerate the cold well. If they consume a large amount of mung beans in the summer, they may feel discomfort in the stomach, leading to abdominal pain and even diarrhea.

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