When it comes to aspirin, I believe most people have heard of it. Many middle-aged and elderly people usually take aspirin because it can help us remove blood clots from our blood, making blood vessels cleaner. Aspirin has many functions, such as anti-inflammatory, analgesic, and treating rheumatism and rheumatoid arthritis. It has good therapeutic effects on many elderly diseases. However, aspirin also has many side effects. It can affect our nervous system and gastrointestinal function, causing disturbances in various body systems and hormonal imbalances, as well as some complications. In fact, in our daily lives, many foods have similar anti-clotting effects as aspirin but with fewer side effects. They can be considered as natural “aspirin.” By regularly consuming these foods, blood clots may slowly “disappear.”
1. Stir-Fried Yam with Black Fungus
When cooking, both men and women can eat more yams and black fungus. Yam can help lower blood pressure, blood lipids, and cholesterol, while black fungus can help cleanse the body of waste and toxins and is known as the blood vessel “cleaner.” Regular consumption of stir-fried yam with black fungus can better help us remove toxins and waste from the blood vessels, making the blood vessel walls less fragile and cleaner, effectively preventing cardiovascular and cerebrovascular diseases.
2. Stir-Fried Sword Bean Shreds
Many people may not have heard of sword beans and may feel unfamiliar with them. However, when making dishes, cooking a stir-fry of sword bean shreds can help lower blood clots and also help alleviate rheumatism and rheumatoid arthritis. Sword beans are rich in dietary fiber and vitamins. Eating stir-fried sword bean shreds regularly can help slowly eliminate toxins and waste from the blood, making blood vessels cleaner, and blood clots may gradually “disappear.”
3. Garlic Eggplant Paste
Garlic eggplant paste is beneficial for our bodies. Garlic contains rich allicin, which can prevent cancer cells from entering our bodies, has anti-cancer effects, and can reduce swelling and relieve pain. It also has a certain alleviating effect on rheumatoid arthritis or blood clots. It is advisable to consume more garlic eggplant paste in daily life to kill bacteria, reduce inflammation, clear blood clots, and be very beneficial to the body, especially for middle-aged and elderly people.
Both male and female friends can consume more of these three natural “aspirins” in their daily lives. Blood clots may quietly “disappear,” making our bodies healthier. Many middle-aged and elderly people rely too much on aspirin, which can lead to drug resistance. These three natural “aspirins” not only have no side effects but also do not cause drug resistance. Middle-aged and elderly people may consider eating them alternately every day.