Currently, elevated uric acid, hypertension, hyperlipidemia, and hyperglycemia are collectively referred to as the “four highs.” The main reason for high uric acid levels is due to hormonal imbalances in the body, which can lead to metabolic disorders and result in gout. Many gout patients often experience joint pain in the middle of the night. It is important to consider the possibility of gout at this time. What symptoms appear when uric acid levels rise in the body? How can gout symptoms be alleviated? Let’s find out.
What are the manifestations of gout in the human body?
The joints are extremely painful.
When the uric acid levels in our bodies reach a certain point, joint pain intensifies as uric acid levels increase. Without timely control, joint pain can likely occur.
Gout stones appear.
Gout formation is mainly due to the crystallization of uric acid in the body, resulting in a substance called gout stones. When gout stones appear in the body, they cause significant joint pain, especially in the area of the big toe. The presence of gout stones indicates a high concentration of uric acid in the body.
Development of kidney disease.
Uric acid in our body is mainly excreted through the kidneys. If there is an abnormally high concentration of uric acid, it can increase the burden on the heart and lead to kidney disease.
Swelling in joint areas.
Under normal circumstances, uric acid flows throughout the body with blood circulation. When there is an abnormal metabolism of uric acid, it can accumulate and lead to high concentrations, causing uric acid crystals and the likelihood of joint swelling.
This is the “gospel” of uric acid. By persistently consuming it daily, gout may quietly stay away.
Chicory Root
Chicory root is a very common ingredient with high medicinal value. It can balance the uric acid levels in the body. If uric acid levels are high, regularly consuming chicory root can lower uric acid levels, thus being known as the “gospel” of uric acid, keeping gout at bay.
Guava
Guava is a fruit with high nutritional value, rich in vitamins and proteins. Eating guava regularly can lower uric acid levels in the body. It is a low-purine food that helps control uric acid, balancing the body’s uric acid levels and preventing gout.
Cucumber
Currently, cucumbers are abundant in the market and are highly nutritious. They are excellent alkaline foods, rich in vitamins and potassium, regulating the body’s electrolyte balance. Additionally, cucumbers have diuretic and anti-inflammatory properties, aiding in the excretion of uric acid from the body and alleviating constipation. Cucumbers are considered the gospel of uric acid.
Chameleon Plant
Many are familiar with the Chameleon Plant. It can eliminate gout. Drinking water infused with Chameleon Plant helps balance the concentration of uric acid in the body, effectively preventing gout. If uric acid levels decrease, gout will quietly fade away. Fresh Chameleon Plant can also be used in salads and has a good taste.
High concentrations of uric acid in the body are very detrimental to health. Therefore, controlling uric acid levels is essential. I hope this article can help you. If you enjoyed it, please share it with others to benefit more people.
