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Wednesday, June 4, 2025

Xiaopangdun’s Melancholy: The Importance of Mental Health

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In this fast-paced, high-pressure society, we often overlook a health issue that is easily ignored: chubby children are more prone to depression. Here, “chubby children” is not a mockery of a particular group, but refers to those children facing both physical and mental burdens due to excess weight.

These chubby children, their bodies seem to be burdened with invisible shackles, every step accompanied by a heavy load. This physical burden not only makes them feel inadequate in physical education classes and daily activities but also increases their psychological pressure invisibly. They may suffer ridicule or discrimination from peers because of their body shape, this social exclusion can make them feel lonely and helpless.

More importantly, chubby children often face expectations and pressures from parents, teachers, and society. They are expected to lose weight quickly through dieting, exercise, etc., but often feel frustrated and self-blame for not meeting the expected goals. This sense of failure will further intensify their depressive emotions, forming a vicious cycle.

The hearts of chubby children are like being shrouded in thick clouds, making it difficult for sunlight to penetrate. They long to be understood and accepted but are often overlooked or misunderstood due to body issues. Therefore, we need to pay more attention to the psychological health of chubby children, give them more love and support. Let us use the sunshine of understanding and acceptance to dispel the clouds in their hearts, helping them regain confidence and happiness.

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