The prostate, as the “life gland” of men, is not only about personal health but also about men’s dignity.
However, in today’s life, more and more men are suffering from prostatitis due to irregular daily routines and unreasonable diets, which poses a serious threat to men’s health.
Therefore, it is essential to pay attention to making appropriate improvements in life, which may help protect the prostate and maintain men’s charm. For men with prostatitis, avoid 1 habit, consume 2 types of food, drink 3 water, anti-inflammatory, and gradually improve inflammation.
For men with prostatitis, avoid 1 habit, consume 2 types of food, drink 3 water, eliminate bacteria, effortlessly get rid of inflammation.
Avoid 1 habit:
Holding urine: In today’s life, many white-collar workers due to work pressures, do not have time for meals or even restroom breaks.
This habit leads to the accumulation of toxins in urine, increasing the burden on the kidneys and causing prostate congestion, leading to prostatitis and jeopardizing health. It’s advisable to timely change such habits to help improve inflammation.
Consume 2 types of food:
Mung beans: Mung beans are known for their heat-clearing and detoxifying properties, helping in expelling toxins and easing the body’s burden.
For men with prostatitis, regular consumption of mung beans can aid in improving inflammation, promoting anti-inflammatory effects, protecting prostate health, and gradually alleviating inflammation.
Shiitake mushrooms: Shiitake mushrooms are nutritious and rich in polysaccharides, known for cell protection, cancer resistance, and preventing prostatitis, helping to alleviate inflammation and promote prostate health, easing inflammation troubles.
Drink 3 water:
Honey: Honey is popular for its beauty benefits, and its components can help treat conditions like prostate enlargement.
For men wanting to prevent prostatitis, drinking honey water can nourish the skin, combat bacteria, suppress inflammation, and gradually improve prostate health.
Green tea: Green tea is known for its health benefits, containing catechins that boost immunity, protect health, and significantly aid in prostate disease improvement, helping men with prostatitis combat inflammation and toxins for a seamless resolution of inflammation issues.
Corn silk: Despite being overlooked, corn silk is a medicinal herb with valuable medicinal properties.
Regularly drinking corn silk water aids in reducing swelling, promoting urination, unclogging the prostate, expelling toxins, and improving prostatitis troubles.
So, a daily cup of corn silk water can help eliminate bacteria and gradually improve inflammation.
That’s all for today’s sharing. When out and about, ensure proper protection by wearing masks, washing hands diligently, wishing you good health and well-being. Until next time.
