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Slimming

Weight loss is for oneself, not to please others. Being healthy and attractive is all because of one’s own happiness!

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1. Losing weight is for yourself, don't have the mentality of pleasing others. Being healthy and good-looking is because you want it, not to...
Slimming

New fire AI | No shortcut to slimming and gaining muscles? I’m sorry, that was before AI appeared…

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Author: Xiao Yan Editor: Caiyun For many people, "having a perfect figure" is one of the important goals in life. Those who achieve a good figure...
Slimming

Weight-loss legend Angus: The “hunger therapy” that lasted 382 days, successfully shed 250 kilograms of weight

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The wind rustles the dark woods, the general draws his bow at night, seeking the white feather at dawn, not found among the stone...
Slimming

These 5 common weight loss misconceptions; if you want to successfully lose weight, you might as well see if you’ve fallen for any of...

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1. Dieting for weight loss This is a method that many people love to adopt for weight loss. Although it is not completely about not...
Slimming

Weight loss by sleep, dreaming of a good figure! Losing weight is as simple as that!

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Why does sleep affect weight loss? By affecting the secretion of hormones through sleep duration and sleep quality, it helps accelerate fat consumption. Adequate deep...
Slimming

Many people have tried Lin Chiling’s weight loss diet, losing 40 pounds effortlessly in 3 months without exercising or dieting.

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Hello everyone, I am Qing Yue, a positive energy weight loss meal expert who loves food and cares about body shape. Please take care...
Slimming

After seeing so many celebrity weight loss meals, Lin Xinru’s is the healthiest, filling, and can help lose 10 pounds a month without rebounding.

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Hello, I'm Qing Yue, a positive energy weight-loss meal expert who loves food and cares about body shape. Please take care of me. Lin Xinru...
Slimming

Hawthorn plus “it” is praised as a natural “laxative”, helping you to eliminate black and smelly old wastes, and lose weight easily

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In modern society, whether it is men or women, everyone hopes to become more beautiful. As the saying goes, "a fair complexion covers all...
Gender Health

What changes will occur if a man “doesn’t drink alcohol” for a long time? Don’t be skeptical, 4 phenomena are very obvious.

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The wine culture in China has a long history, especially during festivals and gatherings with friends and family, where it is customary to raise...
Slimming

In the morning, what you eat first determines your figure! Eating breakfast like this during weight loss makes it easy to lose weight.

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The plan for the day lies in the morning. This phrase is not only used to describe work and study, but for diet as...
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