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Mental Health

Xiaopangdun’s Melancholy: The Importance of Mental Health

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In this fast-paced, high-pressure society, we often overlook a health issue that is easily ignored: chubby children are more prone to depression. Here, "chubby...
Slimming

Upper body slim, lower body fat, what’s going on? How should people with lower body fat lose weight?

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It is said that summer is the season to show off skin. Walking on the street, the lovely young ladies are wearing mini-skirts and...
Slimming

Angry and thin 80 catties! College student loses 80 catties in 9 months and parents do not recognize him, netizens: very inspirational!

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Recently, a piece of news about a young man who lost weight from 210 pounds to 130 pounds in 9 months "When I went...
Slimming

Thai girl insists on exercising to lose weight and shape a healthy and perfect body.

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Have you noticed that nowadays, most girls tend to say two words: "weight loss"? Clearly not overweight, yet they claim to be excessively fat,...
Slimming

During the weight loss period, it may be beneficial to rotate between three types of foods, which could quietly transform you into a “small...

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Compared to male friends, women pay more attention to their appearance, with almost all female friends wanting to have a slim and well-proportioned figure,...
Slimming

Three types of food are called “oil scraper king”, women eat more, scrape oil and burn fat, transforming into “slim beauty”.

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In today's life, some female friends pursue a slim figure, so they choose various ways to lose weight. In life, for some female friends, if...
Slimming

After a woman turns 45, is it better to be slightly overweight or slightly underweight? What is the optimal weight to maintain?

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Believe that for most women, they hope to maintain a slim figure, so weight loss is something most women have always insisted on. With age,...
Slimming

Do not always focus on weight, both fat percentage and subcutaneous fat have decreased, this is the true essence of weight loss

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Body weight is often used as an indicator of health progress. When people try to change their body shape and do not see a...
Slimming

Don’t always drink plain water. Use it to soak and drink every night for a week. Eliminate dampness and lose weight.

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The saying goes: "Three women make a play." In that dormitory, there are six women, what kind of play will they stage? Without a...
Slimming

Upper body and abdominal obesity, what should I do? Instead of blindly losing weight, it’s better to regulate this area.

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Introduction: Is it possible to improve the figure proportion imbalance with just weight loss when there is excess fat in the upper body and...
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