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Thursday, May 8, 2025

Breastfeeding benefits both mothers and infants

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Breast milk is the best gift nature gives to newborns, it is extremely crucial for the physical and mental development of infants, incomparably promoting their healthy growth. This natural feeding process benefits not only babies but also has various positive effects on mothers.

When babies suckle breast milk, it stimulates the release of oxytocin in the mother’s body, which effectively promotes uterine contractions, reduces postpartum bleeding, and speeds up the uterus’s recovery to its pre-pregnancy state. At the same time, breastfeeding can also delay the mother’s menstrual recovery, reduce iron loss, allowing the mother to store more nutrients, benefiting the rapid recovery of the body after childbirth. Conversely, if breastfeeding is not done, it may interfere with the normal function of the mammary glands, increasing the risk of breast cancer and ovarian cancer.

For babies, breast milk is the perfect food provided by nature, easy to digest and absorb, and it can promote the emotional bond between mother and baby, laying a solid foundation for the psychological health development of infants. Breastfeeding also helps in the maturation of the infant’s intestinal system, reduces the risk of allergies, and the sucking action exercises the infant’s facial muscles, contributing to the normal development of facial structure and reducing the likelihood of future dental problems. In addition, the lactose component in breast milk can lubricate the intestines, promote the passage of meconium in newborns, prevent jaundice, and help maintain smooth bowel movements in infants, reducing the occurrence of constipation.

In conclusion, breastfeeding with its unique biological suitability and emotional communication value has become the best choice to ensure the comprehensive healthy development of infants, and also reflects caring for the health of mothers.

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