During lactation, women should avoid dyeing their hair. Hair dyes contain a variety of chemical ingredients, which may be harmful to the mother’s body. The baby’s skin is extremely delicate, and contact with newly dyed hair may cause skin allergies. Therefore, it is not advisable to dye hair during the breastfeeding period.
Women during lactation need to be cautious because the chemicals in hair dyes can be absorbed by the scalp, enter the bloodstream, and ultimately penetrate into breast milk, posing a potential risk to the baby. The baby’s immune system is not yet mature, and these chemicals can pose a threat to its health, potentially leading to poisoning in severe cases. During this period, mothers should pay attention to their personal health, be cautious not only about dyeing their hair but also about their diet to avoid affecting the baby during breastfeeding.
Lactating mothers should follow certain dietary taboos, avoiding the consumption of highly stimulating or pickled foods such as century eggs, pickles, preserved meats, and spicy seasonings. This consideration is not only for the mother’s health but also for the baby’s well-being. It is recommended to focus on high-calorie, high-protein foods and consume nutrient-rich foods such as bone broth, pig trotter soup, and cuttlefish soup. This can effectively supplement protein and trace elements, promote milk secretion, and facilitate the healthy growth of the baby.
In conclusion, women during lactation should focus on personal health maintenance, avoid dyeing their hair, pay attention to diet adjustment, choose foods that are beneficial for the health of both mother and baby, and ensure the safe and healthy growth of the baby.
