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Wednesday, May 7, 2025

Can children eat watermelon when coughing?

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Child coughing is a common phenomenon in life, usually associated with factors such as tonsillitis or catching a cold. Along with the cough, a dry and itchy throat is commonplace, and taking cold medicine or lozenges often helps to alleviate it effectively. In this context, some people wonder: Is it suitable for children to eat watermelon during a cough? What kind of impact will it have on the cough? Will it worsen the condition?

Actually, it is fine for children to eat watermelon in moderation when coughing. Watermelon not only has the ability to clear heat, relieve thirst and irritability, especially when a child is sweating from a fever and feeling restless, its rich water content can quickly bring relief. In addition, the sugars and salts in watermelon help with diuresis, reduce kidney inflammation, and the protease can convert hard-to-absorb proteins into easy-to-absorb forms, which is beneficial for supplementing nutrition in nephritis patients. Watermelon also has the effect of lowering blood pressure, promoting urination, helping with jaundice treatment, and improving constipation. Fresh watermelon juice and rind are also beauty products that can enhance skin elasticity, reduce wrinkles, and add a glow to the skin.

However, watermelon has a cool property, so it is not recommended to eat it excessively on a daily basis. Considering that the child is currently coughing, to prevent watermelon seeds from being accidentally ingested, it is suggested to use plain water as an alternative. You can monitor the child’s temperature; if there are no abnormalities, there is no need to overly worry, just take good care of them. For dry cough caused by throat inflammation, the high water content of watermelon can moisten the throat and mildly alleviate cough symptoms. However, in the case of cough induced by catching a cold, the cold property of watermelon may worsen the body’s cold condition, so it is best to avoid consumption in such a situation. Whether a child can eat watermelon while coughing depends on the specific cause.

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