During the postpartum period, whether it is ok to eat pig tripe is a concern for many people. According to related opinions, pig tripe, as a high-nutrient food, has a mild nature, which not only will not harm the spleen and stomach but can actually help promote lactation. It is recommended that postpartum mothers stew pig tripe together with pig trotters, as this not only doubles the nutritional value but also effectively promotes lactation. In addition, experts also advocate consuming more fish during the postpartum period, which can nourish the kidneys and have a lactation effect.
Pig tripe, which is the stomach of the pig, is commonly used in traditional Chinese medicine as a nutritional food therapy material. According to Chinese medical theory, pig tripe has a sweet and warm nature, belongs to the liver and gallbladder meridians, and has the effects of tonifying the spleen and stomach, nourishing deficiency, promoting blood circulation, and removing dampness. Ancient texts such as “Commentary on the Classics of Materia Medica” record that pig tripe can fundamentally strengthen the spleen and stomach, thereby improving the state of deficiency and achieving overall health. It is usually cooked with other food therapy ingredients, filled in the pig stomach, which is both nutritious and easy to absorb.
For children with weak constitution, poor digestion, or prone to diarrhea, pig tripe can be stewed with materials such as Codonopsis, Atractylodes macrocephala, Coix seeds, lotus seeds, Poria, especially suitable for consumption in cold seasons or when the body feels cold, can effectively dispel cold and keep warm, particularly beneficial for those with aversion to cold.
There are various cooking methods for pig tripe, the most common being boiling soup and steaming, which can make the pig stomach fully tender and enhance the taste. Additionally, pig tripe can also be stir-fried or cold-mixed, but it is important to note that pig offal should not be stored for a long time and is best purchased fresh for immediate consumption.
When it comes to nourishing the spleen and stomach through pig tripe, the key lies in making stomach-nourishing pig tripe soup. Before cooking, pig tripe should be thoroughly cleaned with starch and vinegar to remove any odor. Then, prepare ingredients such as ginkgo, black pepper, ginger, as well as a moderate amount of chili and dried radish as auxiliary ingredients. After slow stewing for 2 to 3 hours, the pig stomach becomes soft and tender, cut into strips, stir-fry it together with the prepared vegetables, to make a delicious and healthy mixed vegetable pig tripe dish that satisfies the taste buds and achieves the purpose of regulating the spleen and stomach.
