Due to their innocent and adorable qualities, babies often become a source of joy among adults. However, when a baby cries incessantly, especially just before falling asleep at three months old, this situation often leaves parents feeling both heartbroken and at a loss. Some opinions suggest that this may be due to a calcium deficiency in the baby. For children under two and a half years old, an appropriate amount of calcium supplementation, along with vitamin D3 (such as through cod liver oil or Icarus), as well as ample sunlight and outdoor activities, is considered an effective way to promote calcium absorption.
As for zinc deficiency, around the age of one and a half, if it is not particularly severe, it can be addressed by adjusting the diet to include more zinc-rich foods such as sea fish, shrimp, and seaweed, while avoiding long-term reliance on medication that may cause gastrointestinal discomfort. In addition to nutritional supplements, cultivating good bedtime habits is equally important: ensuring that pre-sleep activities are not overly stimulating, creating a dim, quiet, and comfortable sleeping environment, and paying attention to the appropriate thickness of bedding can all help improve the baby’s sleep quality.
In summary, a baby crying before sleep may be related to a deficiency in trace elements, but it’s also essential to pay attention to the baby’s basic needs, such as hunger. Careful observation and appropriate responses from parents are crucial for maintaining the baby’s physical and mental health.
