Due to its rich nutritional and medicinal value, wolfberry is widely loved and often considered a nourishing delicacy. It can nourish the liver and kidneys, improve vision, promote blood health, enhance immunity, and is a natural and safe ingredient suitable for long-term consumption. Consuming wolfberry directly can fully unleash its health benefits. Furthermore, wolfberry can promote blood circulation, prevent arteriosclerosis and fat accumulation in the liver. Its rich content of various vitamins, essential amino acids, and linoleic acid can boost metabolism and combat the aging process.
Every part of wolfberry is precious: the leaves can be used to make tea, the fruits (wolfberry seeds) can be used in cooking or for brewing tea, and the roots (diguapi) are often used for medicinal purposes. Continued consumption of wolfberry or wolfberry tea has no adverse effects on the body.
However, when it comes to whether children should consume wolfberry, it is important to note that due to its potentially stimulating hormonal components, similar to its tonic effects on adults, excessive consumption by children in rapid growth and development phases may pose a risk of premature maturation. Therefore, while wolfberry is a nourishing product, it is advisable for children to consume it cautiously or avoid it altogether. When choosing supplements for children, parents should carefully consider their specific growth needs.
