Six types of “fat-burning” alkaline foods, a bite after meals can reduce fat, promote weight loss, and provide nutrition. Hawthorn not only alleviates heat and improves appetite but also helps to reduce greasiness; chewing it or soaking it in water is excellent.
Since ancient times, hawthorn has had great digestive and appetite-stimulating functions. It can be eaten directly or soaked in water. It also has the effects of dilating coronary arteries, relaxing blood vessels, and lowering fat and blood pressure.
This ingredient, known as the “fat killer,” can effectively reduce fat intake, especially showing significant effects on beer bellies and bulging waists.
Regularly drinking winter melon and lotus leaf tea can effectively dissolve fat and reduce the body’s absorption of sugars and fats, making it very suitable for sedentary individuals.
The papain in papaya can break down fats into fatty acids; papaya contains an enzyme that aids in protein digestion, facilitating the body’s digestion and absorption of food and inherently aiding in digestion and fat reduction.
The combination of konjac, papaya, and pueraria can yield the best effects, not only being nutritious and delicious but also promoting the excretion of waste and harmful substances from the intestines, achieving weight loss results.
Lemon, as a fruit, offers beauty and skincare benefits that are certainly not inferior to bird’s nest. It contains a large amount of citric acid, which can promote intestinal peristalsis, eliminate body fat, and cleanse and repair the entire digestive and absorption system.
Moreover, its rich vitamin C content offers excellent whitening effects. Girls who regularly drink lemon tea can not only achieve a smaller waist but also have smoother skin, making it very suitable for women looking to lose weight and fight aging.
Soapberry is the fruit of soap pods and is a high-energy, low-fat food.
It belongs to a high-calorie, high-carbohydrate, low-protein, and fat-free food group.
Green juice is the drink of choice for many beauty enthusiasts, not only containing rich chlorophyll but also a higher amount of flavonoids than other mature plants. It effectively detoxifies and beautifies while eliminating excess fat.
Barley leaf green juice is rich in chlorophyll and a large amount of dietary fiber, which can balance dietary nutrition, reduce fat absorption, and thus achieve the effects of weight loss, detoxification, and beautification.
