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Summer weight loss Winter Melon: has the effect of diuresis and water reduction

Summer Weight Loss Winter Melon: Has Diuretic Properties Winter melon contains no fat and is low in sodium, offering diuretic effects. People who are obese...

6 types of “fat-burning” alkaline foods, have a bite after meals, to burn fat and stay slim while being nutritious

Six types of "fat-burning" alkaline foods, a bite after meals can reduce fat, promote weight loss, and provide nutrition. Hawthorn not only alleviates heat...

How to reduce excess fat on the legs? Three tips to help you slim down your legs quickly and get rid of excess fat...

The desire to be beautiful is something everyone has; even the most beautiful female stars cannot achieve perfection. Take body proportions, for example; many...

Eating fruit in summer, if you fall in love with these 7 kinds, you can eliminate dampness and enjoy a refreshing summer!

Based on the original text, here is the translation: Based on scientific principles and the promotion of nutritional health, it's time to talk about health...

Melon seeds and peanuts, one for gaining weight, one for losing weight, have you been eating them correctly? Weight control: Eat 6 pieces more.

Life in many people usually like to eat nuts, such as melon seeds and peanuts, which are very fragrant and contain nutritional components. For people...

What tea to drink for phlegm-damp constitution, these teas can regulate phlegm-damp constitution

Individuals with phlegm-damp constitution often face obesity and suboptimal health, and tea, as a long-standing health beverage, is beneficial for regulating this type of...

The stomach needs 3 points of treatment and 7 points of nourishing. By often consuming them, it repairs the stomach mucosa, and the stomach...

Many people around us may be troubled by stomach diseases, often experiencing situations such as stomach acid, stomach pain, and bloating. In fact, this...

People with weak spleen and stomach need to be willing to “be hungry”? Doctor: These kinds of foods, no matter how hungry you are,...

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Whether male or female, eating Chinese cabbage often helps with diuresis, bowel movements, clearing heat, and detoxification. Here are four recipes to help lower...

Cabbage promotes the dissolution of urate salts, speeds up the excretion of uric acid, and is suitable for gout patients to consume. Cabbage is a...

Suffering from chronic gastritis? Avoid 2 things, drink 2 teas, eat 2 fruits, nourish and protect your stomach, and keep stomach problems away

The stomach, as an important organ for digestion and absorption in the human body, is crucial for human health. It helps people digest food...

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