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Slimming

To slim your legs, these 5 yoga poses are worth a look.

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Summer has arrived, bringing joy to some and worry to others. Those who are joyful are the graceful young ladies, who can wear their...
Healthy diet

Want to control blood pressure from rising, “do more of 6 things, eat less of 2 foods”, lowering pressure is not difficult!

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Nowadays, the population of high blood pressure patients is becoming younger, and the number of people with high blood pressure in our country is...
Mental Health

What specific characteristics are associated with high-functioning autism?

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High-Functioning Autism High-functioning autism is a very complex and diverse condition. Each child with this condition has their own unique traits and needs. Just because they...
Healthy diet

It is hailed as the “natural clot king”. Eat a few pills every morning and evening to prevent blood clots and cleanse the intestines!

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In this era of constant change, everyone wants to live longer to enjoy a better life. However, as we age, our blood vessels become...
Gender Health

What is the function of women’s ovaries? How should they be cared for in daily life?

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The function of the ovaries is not limited to reproductive organs; it is also closely connected to the bones, cardiovascular system, and skin. The...
Healthy diet

It is the “natural enemy” of thrombosis. Eating a bit every day cleans the blood vessels, resists thrombosis, and makes the blood vessels cleaner.

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We know that as people age, they are prone to various cardiovascular diseases, especially high blood pressure, high blood lipids, and high blood sugar...
Healthy diet

The increasing trend of younger strokes, these foods are the main culprits of “strokes”, try to touch less

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These 3 types of food are the culprits of "stroke", with an increasing number of strokes, you should eat less of these 3 types...
Gender Health

Two actions that can “hurt a man’s pride,” especially the first one, should be controlled for the sake of “face”!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where we will...
Slimming

The “pitfalls” of weight loss exercises: Saileshi breaks the misconceptions and embraces the real slimming path

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Often in the circle of friends, you see your WeChat step count far ahead, but your weight seems to be under a spell, showing...
Healthy diet

Middle-aged and elderly people should learn to control their diet! Remember for dinner: eat more of 4 types and less of 4 types, so...

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Before reading this article, we invite you to click "Follow", which will not only facilitate your discussions and sharing but also provide you with...
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