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40-50 years old is the “life and death cut” for men, I advise you to do less of these 4 things, don’t wait until...

40-50 years old is the period when men are most prone to diseases, a critical period of "life or death"! Although it's said that "men...

How do very thin people gain weight, 4 seemingly simple techniques, but not many people achieve them

Although now it emphasizes "thin is beautiful," we should also keep our body weight within a reasonable range. If the body is too thin...

Diabetes Diet Warning: 6 Common Foods That May Cause Blood Sugar Fluctuations

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...

Eating enough of it really helps with weight loss and blood sugar control

Eat more dietary fiber! Weight loss and blood sugar control Make sure to consume enough dietary fiber Dietary fiber is low in calories, provides strong satiety,...

Can diabetics eat fruits? 3 high-fiber fruits help you control blood sugar!

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Chicken skin is the “pusher” of blood clots? Doctors advise: To keep blood vessels healthy, it’s best to eat less of these 4 things!

Before reading this article, we sincerely invite you to click "Follow", which will make it convenient for you to discuss and share, and give...

What aspects should be noted before undergoing a transvaginal ultrasound examination?

Transvaginal ultrasound examination is a common medical procedure that helps doctors observe the male or female reproductive organs and related structures. Before undergoing a...

Having kidney disease cannot eat sweets? Doctors advise: To keep your kidneys healthy, eat less of these 4 foods!

Before reading this article, we invite you to click "follow", which will not only make it easier for you to discuss and share, but...

“3 red 2 white” hurts the kidneys, it is recommended to touch less, “3 black 2 green” nourishes the kidneys, it is not harmful...

The kidneys play an important role in detoxifying the body, especially for male friends. The kidneys are crucial in showcasing personal charm. However, many people...

A 73-year-old man ate tofu and vegetables for an entire month in order to lower his blood lipid levels. What were the results?

Wang Dabo, 73 years old, has long suffered from coronary heart disease and hypertension, always depending on medication to control his condition and maintain...

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