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Healthy diet

In autumn, cooking apples has significant effects: it alleviates dryness, detoxifies, and nourishes the stomach. Don’t underestimate its benefits.

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Introduction Dear readers, WeChat is about to undergo a revamp, and in the future, only starred users will receive daily article updates. Please click the...
Healthy diet

Today marks the end of the heat, so be mindful of your diet! Eat less “cold foods” and consume more of these four items...

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Introduction Dear readers, WeChat is about to be updated, and in the future, only starred users will receive daily article notifications. Please click on the...
Healthy diet

At the end of summer and the beginning of autumn, it’s time to eat meat! Try this type of meat for better complexion and...

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When it comes to nourishment, traditional Chinese medicine is the most skilled. In terms of the forms of nourishment, there are various methods such...
Healthy diet

Today is the End of Heat, it is recommended for middle-aged and elderly people to eat less watermelon and ginger, and eat more of...

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Today is the end of the "feathered insects season." It is recommended for middle-aged and elderly people to eat less watermelon and ginger, and...
Healthy diet

At the end of summer and the beginning of autumn, it’s time to eat meat! Try this type of meat, which can improve your...

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When it comes to tonifying the body, Traditional Chinese Medicine is the most adept. From the perspective of tonification methods, there are tonifying to balance,...
Healthy diet

After the beginning of autumn, eat more of the “four major tonics” for a healthy autumn!

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Since the beginning of autumn, the temperature gradually drops, but the summer heat remains. There is a big temperature difference between day and night....
Healthy diet

Today is the end of the “Mofu” season. Regardless of whether you have money or not, don’t forget the five must-eat foods and the...

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In China's traditional 24 solar terms, the end of the last hot period marks the close of summer and signals that the scorching heat...
Healthy diet

Start of translation: What to eat at the beginning of autumn: “Qingbu” is the healthiest option End of translation.

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What should we eat at the beginning of autumn? Although the beginning of autumn marks the start of the season, the temperature is usually...
Healthy diet

“Autumn eats fruits, medicine is unnecessary”! After the beginning of autumn, it is recommended to eat these 5 kinds of autumn fruits often to...

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Warning: This content has been opened for nationwide rights protection, and copying, reproducing, or moving it is strictly prohibited; legal responsibility will be pursued...
Healthy diet

The beginning of autumn, remember “three preventions, three taboos, three diets,” and have a stable autumn and winter.

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Autumn is here! August 8, 2019, Thursday, the eighth day of the seventh lunar month, marks the beginning of autumn. Autumn is the 13th solar...

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