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Healthy diet

Getting older should stay away from bitter gourd a bit? Doctor: Don’t worry about health issues, feel free to eat these few dishes!

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Before reading this article, we invite you to click "Follow" for easy discussion and sharing, and to share more professional health knowledge with you...
Gender Health

Men, if you don’t have these 3 “symptoms” in the morning, congratulations, your kidneys may be well maintained

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If a man has these 3 "symptoms" when he wakes up in the morning, it may indicate a problem with the kidneys, do not...
Gender Health

Men do 30 push-ups every day, and these hidden benefits will slowly come to you

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When it comes to push-ups, I believe it is a very familiar exercise for many men. Indeed, push-ups are very simple and require minimal...
Gender Health

Gender cold knowledge: Do you mind that your boyfriend is not a virgin? Make your sex life more interesting and harmonious?

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In recent years, discussions on sexual topics have become more open, with discussions on virginity receiving particular attention. However, for many people, this topic...
Slimming

College students go from 138 pounds to 120 pounds, no medicine, no dieting, eating 6 kinds of weight-loss foods makes you thinner and thinner!

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Hello everyone, my name is Xiao Qi, and I am still a university student who has not yet graduated. Today, I want to share...
Healthy diet

Guanlanting | Good-hearted reminder “Long-term consumption of self-pressed oil may be harmful,” why didn’t anyone take it seriously this time?

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These days, a topic has hit the trending charts, with a blogger on Weibo posting a reminder that "long-term consumption of self-pressed oil may...
Gender Health

Men develop cancer mostly because of doing this thing in the morning, if they don’t pay attention, prostate inflammation may even lead to cancer.

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Cancer is no longer a distant thing from our lives, as more and more people are troubled by cancer, and the causes are not...
Gender Health

To Men: Exercise more without spending a penny, tonify the kidneys and liver, and maintain manliness!

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Most male friends are very confused about their kidney function. Actually, everyone wants to be a real man, especially in front of the women...
Healthy diet

Recently there has been a prolonged period of high temperatures, and many people like to eat mung beans to relieve heat. Doctors warn: these...

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Before reading this article, we invite you to click on "Follow," which will not only facilitate discussions and sharing but also provide you with...
Healthy diet

The “root cause” of hypertension is not just salt intake; long-term consumption of two substances can also cause blood pressure fluctuations.

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In recent years, more and more middle-aged and elderly people have been experiencing hypertension, which is also a major cause of various cardiovascular diseases....
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