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Thursday, May 29, 2025
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Elderly people live longer when they are thin? Research has found: After the age of 60, maintaining this weight will lead to longevity, obese...

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Blood viscosity don’t panic, eat more of these 6 foods, blood vessels get cleaner every day

Blood vessels are the "highways" of blood that travel throughout the body, delivering nutrients to cells and removing cellular waste, so the smoothness of...

This acupoint is good at treating symptoms of qi stagnation, and it is also the “weight loss switch” hidden in the body!

In modern life, as living conditions improve, the variety of foods also increases. Many people still hold the belief that being able to eat...

A 1.6-meter-tall girl weighing 50 catties is still losing weight. Her arms and legs are so thin that they look fragile and delicate, which...

With the arrival of summer, many women are eager to shape their bodies through weight loss methods in order to confidently wear light summer...

During the treatment of depression, which signs can prove that depression is improving? The third one is very obvious.

In today's high-pressure society, depression, this psychological illness, is becoming increasingly youthful. Many young people, due to excessive stress in life or work without...

Walnuts are “natural anti-thrombotic agents”? Not just walnuts, eat these 5 foods together, and blood vessels will be cleaner

As we all know, cardiovascular disease is the "number one killer" threatening the health of middle-aged and elderly people. According to the "2020 Report...

People with poor kidney function generally show these symptoms! To avoid kidney problems, eat less of these items

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After the beginning of the secondary heat, it is a “good time” to nourish the stomach. Drinking these two kinds of food soaked in...

Hello, this is Lin Zong speaking about health. Today, I am sharing some healthy tips about stomach care. Due to the hot weather after the...

Reminder to patients with constipation: Reject the “3 items”, eat the “3 foods”, press the “3 points”, and expel feces!

Nowadays, many of us have a very troubling issue, which is constipation. This is because many people do not eat healthily, often consuming things...

My experience with depression: struggling alone in the depths of depression, with the sole purpose of living well.

I was diagnosed with not depression, but passive-aggressive personality disorder accompanied by moderate depressive symptoms and mild obsessive-compulsive disorder, moderate anxiety. My doctor hasn't...

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