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benefits

Healthy diet

Eating hawthorn can bring so many benefits to the liver.

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Hawthorn is rich in nutrients, including vitamins, hawthorn acid, minerals, flavonoids, sugars, carbohydrates, citric acid, tartaric acid, malic acid, etc., which can regulate the...
Healthy diet

High blood pressure, how to eat? The “enemy” of high blood pressure has been found. It can be used to soak in water and...

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Some people think that blood pressure is something that only people in their fifties or sixties need to pay attention to, but that's really...
Healthy diet

Research shows that these few foods are beneficial for the kidneys, eat a little bit every day, it’s worth it!

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In our daily diet, the rational intake of various nutrients is crucial for maintaining good health. Especially for the kidneys, the organ responsible for...
Healthy diet

10 types of food that lower blood lipids, many benefits from eating regularly!

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Lowering blood lipids is a health concern for many people. High blood lipids not only increase the risk of cardiovascular and cerebrovascular diseases but...
Healthy diet

Eating red dates is good for the body, 4 benefits are waiting for you, 3 types of people cannot eat too much, be careful...

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When it comes to red dates, you might think of: eating three dates a day to stay young. Indeed, for women who love beauty,...
Healthy diet

Eating corn regularly, what are the benefits? Reminder: These 5 groups of people may need to eat less, do not be careless.

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Corn is also known as maize in some regions, symbolizing prosperity, flourishing business, blessings of many descendants and fortune, which is one of the...
Slimming

Long-term drinking of Astragalus water, why do people become thin? Traditional Chinese medicine: Be vigilant of the side effects of Astragalus water

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Can drinking astragalus water make you thinner? Does this sound a bit like a secret recipe from an ancient almanac, both magical and intriguing?...
Healthy diet

Eating a pear every morning, what benefits will there be after half a year? Suggest people with high blood fat to find out

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Many people know the saying "an apple a day keeps the doctor away," but in fact, pears are also a very beneficial fruit for...
Healthy diet

Eating peaches regularly may bring these 3 “benefits” to the body, do you know?

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Hello, this is the walking potato pancake, sharing with you today the topic of health. Peaches are one of the fruits produced in summer...
Gender Health

Eating a handful of coriander every day will bring you 5 great benefits! The last one is irresistible to men.

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Adding some cilantro when cooking will make the taste very delicious. Sometimes when making stewed chicken with potatoes, after taking it out of the...
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