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Sunday, June 8, 2025
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Anemic elderly people should not always focus on red dates. Doctors remind: These 3 foods are truly blood-nourishing!

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Don’t want to be plagued by cardiovascular disease, eat more of these 6 foods to help clear your blood vessels and stay away from...

As is well known, cardiovascular health is something we cannot ignore. With age, the body's functions gradually decline, and the blood vessels also age,...

Eat less meat and oil, why is blood lipids still high? Where does the blood lipids in the blood come from

In the blood circulation of the human body, blood lipids are like small boats shuttling between blood vessels, delivering nutrients and energy to various...

Women with anemia, remember these 4 types of foods, often eat to nourish and replenish blood, ensuring healthy and ample blood!

Anemia will basically follow each woman for a period of time and may basically follow her whole life. The most common type is iron-deficiency...

Come and see, the root of high blood fat has been found! The top-ranked one is eaten every day, but most people ignore it.

Elevated blood lipids can directly lead to diseases that harm health, such as atherosclerosis, coronary heart disease, acute pancreatitis, and more. In addition to genetics,...

People who insist on eating garlic every day, what do they ultimately get? After reading this, perhaps you will understand.

Garlic contains rich allicin, which has good killing and inhibiting effects on common cold viruses and pathogenic microorganisms. Eating garlic properly can enhance the...

Which one is more slimming, night running or morning running? Finally, a professional has given advice, this time it won’t be wrong.

Which is more effective for weight loss, night running or morning running? Finally, there are professionals providing advice, so there won't be any more...

Do not want to “clog” blood vessels, three kinds of food, please spare your mouth, do not put them on the table again

Blood vessels are the most extensively distributed organ in our bodies, even in small peripheral areas, there are capillaries to deliver the necessary nutrients...

World Health Organization: 2 kinds of condiments on the “blacklist,” one bite equals 3 spoonfuls of sugar, or emptying the pancreas

The saying goes, "illness comes from the mouth," and many diseases are indeed caused by diet. The most typical examples are metabolic diseases like...

Eating once is like “salting” the pancreas, doctor: stop eating “tofu”, it has been blacklisted

Case: In the early days, Ms. Zhao was diagnosed with mild hyperglycemia, which would not be a big problem if she paid attention in...

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