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Blood

Healthy diet

After the start of autumn, it is the peak period for cardiovascular diseases. One should eat less of three types of food, consume more...

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In autumn, the temperature difference between morning and evening is large, and the human body is more susceptible to cardiovascular and cerebrovascular diseases due...
Healthy diet

Starting in August, take three of them every day to replenish qi, nourish the blood, and strengthen the spleen, equivalent to one old hen!

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If you feel heavy and lack energy recently, have a pale complexion, not eating well or sleeping properly... Pay attention! This is not simply due...
Healthy diet

High cholesterol can’t eat meat? Feel free to eat these foods, which may help you lower cholesterol.

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When it comes to cardiovascular diseases, many people would say that animal fat is the culprit of cardiovascular diseases. After years of promotion, this...
Healthy diet

When the meridians are blocked and the body feels stiff, you should eat more of these 4 types of food to promote circulation, unblock...

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The meridians of the human body are the protective umbrella of the body. If the meridians are blocked, illness will occur. Nowadays, many people...
Slimming

The “enemy” of fatty liver has been found; if you want to help the liver lose weight, perhaps these 5 foods are great options.

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The "antagonist" of fatty liver has been found, and if you want to help the liver lose weight, these 5 foods might be a...
Healthy diet

The “cause” of high cholesterol has been found, doctors remind: Stop eating these 4 types of food all day.

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High levels of "bad cholesterol" can block blood vessels Recent research shows that the mortality rate from coronary heart disease among Chinese residents is increasing,...
Gender Health

No matter how strong a man’s smoking addiction is, once two parts of his body become “hardened,” his body is already collapsing, and he...

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No matter how strong a man's smoking addiction is, once the body becomes "hard" in two places, the body has collapsed and it is...
Healthy diet

Insufficient blood supply to the brain can be alleviated by eating these types of food in daily life, which help keep blood vessels soft...

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Insufficient blood supply to the brain can be alleviated by consuming the following types of foods, which help to soften blood vessels and ensure...
Healthy diet

Traditional Chinese medicine practitioners often recommend these 6

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Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...
Healthy diet

Natural “thrombolytic agent” is actually in the kitchen. Eating a little every day keeps the blood from clotting, and the brain infarction is not...

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The natural "thrombolytic agent" is actually in the kitchen. Eating a little every day can prevent blood clots and strokes. In the past years, the...
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