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Tuesday, July 1, 2025
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This acupoint is good at treating symptoms of qi stagnation, and it is also the “weight loss switch” hidden in the body!

In modern life, as living conditions improve, the variety of foods also increases. Many people still hold the belief that being able to eat...

Seven parts eating and three parts practice, here comes a simple and easy weight loss recipe!

#2024 Travel Guide# Seven parts eating, three parts exercising, a simple and easy weight-loss recipe is here! Introduction: Weight loss has always been a hot topic...

Doctor’s confession: People who don’t eat dinner for a long time, besides becoming thinner, can improve these 4 problems

Introduction: In contemporary society, slimming has gradually evolved into a symbolic pursuit of female beauty, becoming not only the focus of media attention but...

These small ingredients are “natural fat absorbers”! Use one slim one, easily reduce the big belly

There are three common ways to lose weight now; 1. Dieting is too painful and ineffective. 2. Exercise, can't stick to it, stop exercising,...

[Medical Tips] The Key to Summer Weight Loss for Phlegm-Damp Constitution

Expert of this issue: Yang Ting, attending physician of Sub-Health Department, Oriental Hospital, Beijing University of Chinese Medicine As the scorching summer arrives, many friends...

Jump rope to lose weight, how to do to achieve the weight loss effect? This is a matter of skill.

Skipping rope exercise, when making adjustments and paying attention to details, can help the rapid consumption and metabolism of body fat internally, achieving the...

Dandelion soaking in water can really treat gout? You can eat these 5 kinds of food to lower uric acid

Gout has become one of the most common diseases nowadays. This disease is mainly due to the uncontrolled level of uric acid in the...

High blood lipids and cholesterol, stay away from these 3 foods in daily life

Now with the continuous improvement of people's living standards, their diets are becoming increasingly rich. Long-term excessive drinking and overeating or consuming high-fat foods...

I successfully lost weight for half a year without rebounding, so I dare to share the method, hoping you won’t go astray again.

"Control your mouth, move your legs," is almost a classic phrase that every friend who is trying to lose weight regards as a golden...

Doing this in the morning makes you feel happy and helps you slim down unconsciously

Little Secret Quotes: Practicing yoga makes you leaner and more beautiful with a better mood Little Secret believes that the morning mood is very important....

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