There are three common ways to lose weight now; 1. Dieting is too painful and ineffective. 2. Exercise, can’t stick to it, stop exercising, and weight goes up. 3. Taking weight loss pills not only rebounds but also worsens your body functions, leading to a decrease in body functions and deteriorating health. The following small ingredients are “natural fat-sucking experts”! Lose one pound easily and get rid of the big belly.
Onion Weight Loss
Ingredients: 1-2 onions, 3 eggs, excessive oil, salt, wine, vinegar, light soy sauce, chopped green onions.
Directions: Cut the onion into thin strips, crack the eggs into a bowl, add white wine, salt, and mix evenly; heat the oil in a pan, stir-fry the onions until fragrant, push the onions aside, pour in the egg mixture; stir until the egg mixture solidifies, add excessive light soy sauce, stir evenly, sprinkle some chopped green onions for more flavor, serve on a plate.
Mulberry Leaf and Lotus Leaf Tea
The specific method is: 10g mulberry leaves, 15g lotus leaves, 15g hawthorn, 10g cassia seed, 5g arhat fruit; steep all ingredients in water for 30 minutes. Take one dose daily, drink frequently, drink a cup one hour before meals, 2-3 cups a day are sufficient. This formula is a one-month course of treatment, adapt its use flexibly according to individual circumstances. It is important to control diet, avoid smoking and drinking, and engage in moderate exercise.
Effect: This formula has a slimming effect. Suitable for individuals with phlegm-damp obesity and high blood lipids. However, it is advised that those with excessive stomach acid or spleen and stomach deficiency with loose stools should not consume too much. If consumption is necessary, it is best to add some ginger or cinnamon.
Dandelion Barley Sprout Tea
【Directions】
1. Wash and dry dandelion leaves, grind into powder, set aside;
2. Wash and dry barley sprouts, grind into powder, set aside;
3. Take 1.5g dandelion leaf powder, 2.5g barley sprout powder, and make them into dandelion barley green juice packets.
Take one dandelion barley green juice packet daily, brew in warm water as tea, or mix it with milk, juice, yogurt, or other beverages for consumption.
Rose Tea
After entering the body, rose petals can promote gastrointestinal peristalsis, aiding digestion. Additionally, rose petals have a slimming effect, so after soaking and drinking Jingdong Tang’s Tian Rose Tea regularly, you will notice a gradual decrease in weight. If you want to achieve weight loss by taking rose petals, the timing is crucial. It is recommended to drink a cup of rose tea after meals each day, for the best results.
