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Gender Health

People with healthy kidneys generally do not have these four “problems”, if you don’t have them either, then congratulations!

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When you mention kidneys, naturally you will think of men's kidney deficiency issues. Once a man's kidneys have a problem, it will lead to...
Slimming

Aunt Flo’s period is a good time for weight loss, women should avoid doing 4 things, weight loss may be more effective.

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Now is the hottest period in summer, which is also the golden time for weight loss. Many female friends start their weight loss journey...
Slimming

Goddess Practice: Farewell to Misconceptions About Weight Loss, Healthy Slimming

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#National Health Day# 1. How Much Do You Know About Weight Loss Misconceptions 1. Dieting for Weight Loss Many female friends believe that simply eating less or...
Slimming

Walking for weight loss is now popular, do these three things to help excess “fat” sneak away.

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Weight loss has always been an unchanging topic for women, and many men also hope to make their bodies healthier through weight loss. However,...
Slimming

A man shares the changes in controlling his blood sugar for a year, losing 100 kilograms, transforming from a middle-aged uncle to a handsome...

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As age increases, everyone fears aging and always hopes to stay forever young, beautiful, and handsome. However, time is merciless and doesn't spare anyone....
Gender Health

About Vaginal Health, Things People Don’t Know!

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#iHealth Article PK Competition# First of all, let's talk about the vagina has its own "mini universe"; there is a group of beneficial bacteria in...
Gender Health

Nurturing the kidney is equal to “nurturing life”? If a man loves to do three small things, it may help improve your “kidney power”

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The kidneys are very important for male friends because they help us eliminate waste and metabolic waste from the body. If there is a...
Healthy diet

A man from Sichuan, in the middle stage of diabetes, eats “onion” every day. After six months, how is his body?

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Lead: Relevant data statistics show that the number of diabetes patients in China has soared to the first place in the world, a number...
Healthy diet

After the age of 45, try to eat more of these “3 types of food”, which may help give your blood vessels a “wash.”

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As we age, there will be more waste toxins in our blood vessels. Most of this is caused by long-term unhealthy habits and aging-related...
Healthy diet

Taking care of your liver by doing these 5 things is better than simply relying on liver-protective pills. Your liver will thank you!

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In today's fast-paced life, we often overlook the care of our liver. The liver, as an important organ in our body, is responsible for...
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