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Gender Health

A man insists on doing “push-ups” every day, and the pleasing changes in his body are enviable!

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For most men, in order to make their physique more perfect and more masculine, they prefer to participate in some sports exercises, and they...
Slimming

Belly fat too much? Drink water soaked in 6 alkaline foods and burn fat all day to slim down your belly.

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Many people shout, "If you don't lose weight in May, you'll suffer in June." Faced with the approaching summer and seeing the extra fat...
Gender Health

When a man solves physiological issues in the morning, if there are no 3 kinds of “abnormalities,” congratulations, the liver is doing quite well.

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Defecation or urination is our first physiological need upon waking up in the morning, and it is also the first thing on our minds...
Gender Health

After the couple’s “passion,” the man should try not to immediately do these 3 things, as they may burden the “prostate.”

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I believe everyone should also know that the intimate life between husband and wife is the "softener" of their feelings. Regular intimate life...
Gender Health

Standard weight reference table for men 170-190 cm. If you “meet the standard,” congratulations, you are not overweight.

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In the previous text, we mentioned that more and more people are paying attention to health issues. Health preservation is not only a lifestyle...
Gender Health

If a man exhibits these signs, it may indicate that the prostate is “getting angry.” Don’t be shy; take the time to get checked.

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These symptoms in men's bodies may indicate that the prostate is "acting up"; don't be shy, get it checked out. Men and women differ in...
Healthy diet

How can hypertensive patients stabilize their blood pressure? Remember: eat less of 2 types of food! Drink less of 2 types of water!

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Hello everyone, I often hear many people say that even when taking antihypertensive medication, blood pressure can still fluctuate, making it difficult to stabilize...
Slimming

The menstrual period is the golden time for weight loss. Remember these four phrases during meals to protect the ovaries and quietly lose weight.

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In this era focused on beauty, more and more women are paying great attention to their appearance and figure. They even regard weight loss...
Slimming

What will happen to people who don’t have dinner? Advice: They may not lose weight; these 6 changes are waiting.

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Statement: The content of this article is original, written based on authoritative medical materials combined with personal viewpoints. It is published exclusively on Toutiao...
Gender Health

Men’s liver is considered pretty good for dealing with physiological issues in the morning if it is done without these three “abnormalities.”

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Defecation or urination is our first physiological need upon waking up in the morning and is also the first thing on our minds. After...
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