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bodyshape

Slimming

The most suitable weight loss method for lazy people?

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In this fast-paced era, many people are pursuing the perfection of their bodies, but busy lives often leave us with no time to focus...
Slimming

Why is it necessary to stick to a diet for three months?

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Why should weight loss be persisted for three months? In this era of fast food culture, rapid weight loss seems to be a goal that...
Slimming

The best way to burn fat when losing weight? Learn these, and your weight will easily drop.

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Choose the sports you like Just before we have already mentioned that if you want to lose weight, then you should control your diet and...
Slimming

Waist trimming exercise: Pull down to learn more.

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Stand facing a pull-down bar. Grasp a bar that is wider than shoulder-width with both hands. Sit on the bench and pull the bar...
Slimming

After successfully losing weight, it is not just a change in body shape, but also a change in dietary habits and taste preferences.

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From a physiological perspective, the dietary adjustments and weight loss during the slimming process will affect our taste perception. Scientific research shows that obese individuals,...
Slimming

Gout strikes, does body weight play a key role? Read on to understand.

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In the vast world of health topics, the relationship between gout and body weight has always been a matter of concern. Whenever gout is...
Slimming

Girls who are not tall appear to be overweight. How should they lose weight? Fashion enthusiasts, take note.

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Weight is not the only standard for measuring body shape. Many girls may have a higher weight, but they also have higher muscle mass,...
Slimming

Academic Lecture | Why is it easy to gain weight, but hard to lose it?

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With the arrival of summer, many people are beginning to pay attention to their body shapes, trying to lose weight to greet the "revealing...
Slimming

The original text translated into English: “Turns out, the end of weight loss is merely a matter of habit!”

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The end of weight loss turns out to be a matter of habit! 1. Exercise + go to bed early + cut sugar + sun...
Slimming

Three layers of belly fat? One garlic and one piece of ginger, using one thin and one thick, lose weight and achieve a flat...

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What troubles people the most is the excess fat on their waist and legs, which is mostly gained from prolonged sitting. Sitting for long...
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