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Bodyweight

Slimming

After 7 days of menstruation, it is the “golden period for weight loss”. By following these 3 points, weight may decrease rapidly.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where we will...
Slimming

The original text has not been provided. Please provide the text you would like translated into English.

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For girls, when Aunt Flo arrives, they enter a "I don't want to move, don't bother me" cold state. Many people think that during...
Healthy diet

People with high blood sugar should remember “do not eat 2 before meals, do not rush 2 after meals,” which may help stabilize blood...

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Although our living standards have been rapidly improving, many people have developed bad habits that are causing their health to deteriorate. Especially nowadays, most people...
Gender Health

Women do not want to be plagued by “inflammation,” eat it as a snack, warm the palace and detoxify, and slowly reduce weight.

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The saying goes that out of 10 women, 9 have inflammation around us. For married female friends, most of them will have varying degrees...
Slimming

Nurse sister loses 50 pounds in six months, she says five points to pay attention to when losing weight, and there is one kind...

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My sister is a nurse, and she told me about her colleague's personal experience, a chubby girl who weighed 150 pounds and slimmed down...
Slimming

Male 152-188cm Standard Weight Reference Table, maybe you are of standard weight, no need to consider weight loss

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Not only female friends have started paying attention to their body management, but male friends also hope to have a perfect body. This can...
Slimming

Female “Height 152-176cm Standard Weight Comparison Table” released, in fact, you don’t need to lose weight

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Most female friends have been struggling with weight loss, always fixating on their weight. In fact, many people are already thin but still choose...
Slimming

Publish “Women’s 152-176cm Standard Body Weight” Self-Test Form, Most People Don’t Need to Consider Losing Weight

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For women, losing weight is like a "mandatory course" for their bodies. Everyone wishes to have a slim figure, but excessive dieting can lead...
Slimming

The most important thing in weight loss is to reduce body fat percentage, not just the number on the scale, 8 strength training exercises...

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Losing weight is a long process, and most people find it hard to stick to it, so they choose a quick way - dieting....
Slimming

In the dog days, it is the “easy-to-lose-weight period”, common vegetables that burn fat, make your weight drop rapidly!

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Around us, most of obesity is caused by eating, so obesity and eating are closely related. But why do some people not gain weight...
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