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Slimming

What do working people eat to lose weight the fastest? XLSLIM fat loss | Working people’s weight loss recipe guide

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Urban workers are a group that is prone to gaining weight, mostly due to unhealthy eating habits. Let's take a look at what urban...
Healthy diet

The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

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Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....
Healthy diet

Diabetics often eat four vegetables, blood sugar levels are stable, and fasting blood sugar is also normal!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

People with poor liver function should eat more of these 3 “alkaline foods” to detoxify the liver, reduce liver heat, and have a healthier...

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In our body, the liver is a relatively silent organ because if there is a slight abnormality, the liver does not send too many...
Healthy diet

Health preservation firstly involves nourishing the lungs, consuming three specific items, doing four things well, nourishing the lung area, smokers should not miss out.

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Smoking is harmful to health, as is well known. If you smoke heavily over the long term, large amounts of tar, nicotine, carbon monoxide,...
Slimming

During the process of losing weight, don’t just focus on eating cucumbers, these kinds of meal replacement foods are also worth choosing.

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For some friends with a plump figure, they may feel very troubled when summer comes. Because the summer weather is hot, people may wear more...
Healthy diet

How to deal with an upset stomach? Usually eat “them”, repair stomach mucosa, and prevent Helicobacter pylori

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Helicobacter pylori mainly parasitizes on the gastric mucosa. If H. pylori appears in the stomach, it can easily cause stomach pain, acid reflux, and...
Healthy diet

Which foods can effectively help control high blood sugar?

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Some foods do help with blood sugar, also known as lowering sugar foods, but because the lowering sugar ingredients are natural components, and some...
Healthy diet

This cheap good stuff, going to eat it often recently! Enhance immunity, also beneficial for blood vessels, plus the “golden partner,” full of proteins~

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow", so you can continue to receive...
Healthy diet

These 6 vegetables contain natural “insulin”, people with high blood sugar should eat more, for the sake of their family’s collection!

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Diabetes is more common in obese individuals, usually due to an excess intake of nutrients that cannot be digested, affecting the normal secretion of...
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