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Wednesday, May 7, 2025
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Blood stasis constitution don’t panic, use this kind of food to stick on the navel, both promote blood circulation and reduce constipation

These days, dysmenorrhea has become a trouble for many women. During those few days, one or two days are often painful. Mild symptoms include...

Is it good to eat brown sugar eggs during confinement?

The puerperium is a crucial period for women's physical recovery, and a reasonable diet is extremely important to nourish the qi and blood and...

During the dog days of summer, drinking 10 bowls of mung bean soup is not as good as one bowl of it, dispelling dampness,...

During the hottest part of the summer, drinking 10 bowls of mung bean soup is not as beneficial as having a bowl of it....

“Eating ginger without peeling it, will lead to a lifetime of illness”? Do we really need to peel ginger? Don’t peel it without understanding...

Madame Li felt unwell and thought she might have caught a cold. So, she asked Xiaoling to help boil a bowl of brown sugar...

This porridge, women should drink it often, have a bowl for breakfast, dispel cold, invigorate blood, energize the whole day.

In summer, it is hot, and it is advisable to eat lightly. It is appropriate to eat more fresh vegetables and fruits. It is...

July 15th marks the beginning of “入伏” in China. During this time, women should eat less watermelon and consume more of three other types...

The "San Fu Tian" is the hottest and most humid period of the year, with high temperatures and humidity, making people feel tired and...

Women with less menstrual blood are prone to premature aging? Don’t panic first, soak “it” in hot water and drink to rejuvenate the ovaries...

During menstruation, women pay the most attention to themselves, and they must take good care of themselves during this period. Do not tire yourself...

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