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Healthy diet

Triglycerides’ “dead enemy” has been found, eat a little bit, improve blood circulation, and lower blood lipids.

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Health preservation, happy life, here is the health broadcast machine, I am a health expert, taking you on a scientific health journey! Triglycerides are a...
Healthy diet

A coarse grain is known as the “sugar absorption king”, often eaten by diabetics, lowers blood sugar, with an effect comparable to insulin

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In recent years, the issue of diabetes has seriously plagued people's health and lifestyle. This is a common metabolic disease that is closely related...
Slimming

How to eat dinner to lose weight? Remember these 4 sentences when eating, maybe the more you eat, the thinner you become, and your...

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In this era where slimness is considered beautiful, everyone hopes to maintain a perfect figure, especially as summer draws near and those extra pounds...
Healthy diet

Natural “clot-busting agent” announced, not fungus, doctors suggest: eat regularly, blood vessels become clean

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Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions. The sources of literature and screenshots have...
Slimming

Publish “Women’s 152-176cm Standard Body Weight” Self-Test Form, Most People Don’t Need to Consider Losing Weight

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For women, losing weight is like a "mandatory course" for their bodies. Everyone wishes to have a slim figure, but excessive dieting can lead...
Healthy diet

After the beginning of the heat, it is recommended for middle-aged and elderly people: eat less refined white rice and flour, and eat more...

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After the beginning of the midsummer, it is suggested for middle-aged and elderly people: eat less refined white rice and flour, and eat more...
Healthy diet

It is advisable for middle-aged and elderly people to eat these 5 kinds of coarse grains often, which can moisturize and nourish the stomach...

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As age increases, the physical functions of middle-aged and elderly people gradually decline, and the digestive system also becomes more fragile. Therefore, in daily...
Healthy diet

The liver’s “toxin” nemesis, eating more of these 7 things can force out liver toxins, making you healthy and youthful.

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The liver can be said to be the "factory" of our body, running all the time, helping the body detoxify, purifying the blood environment,...
Healthy diet

People with poor liver condition should eat less of three kinds of coarse grains. Eating too much can be harmful to liver function repair....

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Prior to reading this article, we sincerely invite you to click on "Follow," which helps you engage in discussions and sharing, and provides you...
Healthy diet

Why is the body feeling fine, but the triglycerides are high? What can you eat to make them behave?

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Nowadays, people are paying more and more attention to their health and will undergo regular physical examinations. Through these check-ups, hidden problems that are...
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