The liver can be said to be the “factory” of our body, running all the time, helping the body detoxify, purifying the blood environment, if the liver accumulates toxins, its functions cannot be well performed, affecting overall health, so always pay attention to detoxifying the liver. What to eat to detoxify the liver? These 7 foods are the “natural enemies” of liver toxins, eat them every day to help you eliminate liver toxins, making you look younger and more energetic.
People who often drink alcohol, smoke, entertain, will have fragile livers. While busy, they should also take care of their liver. Kudzu herbal liver care tea, can be used to relieve a hangover from excessive drinking, normal entertaining, high stress, staying up late, and irregular diet, can be used to regulate the liver. It contains Fructus Rosae Laevigatae, kudzu, cassia bark, cassia tora seeds, and chrysanthemum, with no strange taste. It’s light and slightly sweet, worth a try.
When feeling irritable, feverish, with a strong liver heat, it also has a great impact on the body. Drinking some mint tea can remove liver toxins, besides mint, it also contains chrysanthemum which is very effective in reducing heat, removing liver heat toxins, and relieving your stuffy mood.
Red dates are known as “natural vitamin pills.” If your liver function is not good, you can drink red date water every day. Drink this way for 7 consecutive days to increase the body’s serum protein, help protect and detoxify the liver. It’s best to break the red dates open when preparing the tea, so the ingredients can dissolve.
Black plum can tonify, condense, and nourish liver blood. Its acidity is what the liver likes, enhancing the liver’s detoxification ability, achieving the effects of tonifying, nourishing, and protecting the liver. The Tian Shan black plum is large in size, heavy, with thick flesh, delicious, sour, sweet, and appetizing.
Eating lemons can help prevent fatty liver because it can inhibit the accumulation of fat in liver cells. Additionally, lemons can promote bile production, thus having a strong cleansing effect on the liver. So, when you have free time, why not have a glass of lemon water with a little honey, which is more effective and delicious.
Fig has many benefits for the liver, containing various enzymes and organic acids that aid digestion, nurture the liver, help the liver detoxify, and resist harmful substances like sulfur dioxide, sulfur trioxide, and hydrogen chloride, enhancing the body’s defense capabilities.
Buckwheat has a great performance in caring for the liver, as it contains tartaric acid, which can promote liver function and the overall body metabolism, enhancing the liver’s detoxification. It is a pure natural buckwheat flour that can be used to make various buckwheat foods, a semi-coarse food with high nutritional value.
